Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Baked Lemon Herb Salmon Recipe


  • Author: Sarah

Ingredients


Instructions

Before diving into the instructions, let’s gather all the necessary ingredients. Having everything prepared and measured will make the cooking process smooth and enjoyable. Here’s what you’ll need:

  • 2 salmon fillets
  • 1 lemon (sliced)
  • 2 tbsp olive oil
  • 1 tbsp dried herbs (like thyme or dill)
  • Salt and pepper to taste
  • Fresh parsley for garnish

Notes

Follow these simple steps to prepare and cook your Baked Lemon Herb Salmon. This recipe is designed to be easy, even for those new to cooking.

  1. Preheat the oven to 400°F (200°C). Ensuring your oven is hot enough is key to achieving perfectly cooked salmon.
  2. Prepare the baking sheet: Line it with parchment paper to prevent sticking and make cleanup easier.
  3. Place the salmon fillets on the baking sheet, ensuring they are evenly spaced.
  4. Drizzle olive oil over the fillets. Use a brush or your fingers to ensure the oil is evenly distributed.
  5. Season the salmon with salt, pepper, and dried herbs. Feel free to adjust the seasoning to your taste preferences.
  6. Top each fillet with lemon slices. The lemon not only adds flavor but also keeps the salmon moist during baking.
  7. Bake for 12-15 minutes, or until the salmon is cooked through. The cooking time may vary based on the thickness of the fillets.
  8. Garnish with fresh parsley before serving. This adds a pop of color and fresh flavor to the dish.

Nutrition

  • Serving Size: one normal portion
  • Calories: 250
  • Fat: 16g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 25g