Ingredients
Scale
To prepare Teriyaki Chicken Skewers, you’ll need the following ingredients:
- 1 lb chicken breast, diced
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- Skewers (wooden or metal)
- 1 cup bell peppers, chopped (optional)
- 1 cup zucchini, sliced (optional)
- Sesame seeds (for garnish)
Instructions
Follow these simple steps to create your own Teriyaki Chicken Skewers:
- Marinate Chicken:
- In a bowl, whisk together soy sauce, honey, rice vinegar, garlic, and ginger.
- Add diced chicken, coating well.
- Let it marinate for 30 minutes to allow the flavors to meld.
- Prepare Skewers:
- If using wooden skewers, soak them in water for 15 minutes to prevent burning during grilling.
- Assemble:
- Thread marinated chicken and optional veggies (bell peppers and zucchini) onto skewers, alternating for visual appeal and balanced flavors.
- Cook:
- Preheat your grill to medium heat.
- Place skewers on the grill and cook for about 10-12 minutes, turning occasionally, until the chicken is cooked through and has a nice char.
- Serve:
- Sprinkle with sesame seeds for garnish and serve immediately for best taste.
Nutrition
- Serving Size: one normal portion
- Calories: 150
- Fat: 3g
- Carbohydrates: 8g
- Protein: 20g