Ingredients
Scale
To make these delicious spinach and feta stuffed pockets, you’ll need the following ingredients:
- Pastry Dough
- 2 sheets of puff pastry, thawed
- Spinach and Feta Filling
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 medium onion, finely chopped
- 10 ounces fresh spinach, washed and chopped
- 1 cup crumbled feta cheese
- 1 egg, beaten
- Salt and pepper to taste
- 1 teaspoon dried oregano (optional)
- Egg Wash
- 1 egg, beaten
- 1 tablespoon water
Instructions
Creating spinach and feta stuffed pockets is a straightforward process. Follow these steps to ensure your pockets turn out perfectly:
Preparing the Filling
- Sauté the Garlic and Onion: Heat the olive oil in a large skillet over medium heat. Add the minced garlic and chopped onion, sautéing until the onion becomes translucent and fragrant.
- Cook the Spinach: Add the chopped spinach to the skillet, cooking until it wilts and any excess moisture evaporates. Stir occasionally to ensure even cooking.
- Combine with Feta: Remove the skillet from heat and allow the spinach mixture to cool slightly. Transfer to a large bowl and mix in the crumbled feta cheese and beaten egg. Season with salt, pepper, and oregano if desired. Mix until well combined.
Assembling the Pockets
- Prepare the Pastry: Preheat your oven to 375°F (190°C). On a lightly floured surface, roll out the puff pastry sheets to smooth them out. Cut each sheet into 4 equal squares.
- Fill the Pastry: Place a generous spoonful of the spinach and feta mixture onto the center of each pastry square.
- Seal the Pockets: Fold each square diagonally to form a triangle, enclosing the filling. Press the edges with a fork to seal securely.
- Apply Egg Wash: In a small bowl, mix the beaten egg with water. Brush this egg wash over the tops of the pockets to ensure a golden, flaky finish.
Baking
- Bake the Pockets: Arrange the pockets on a baking sheet lined with parchment paper. Bake in the preheated oven for 20-25 minutes, or until the pastry is golden brown and crisp.
- Cool and Serve: Remove the pockets from the oven and allow them to cool slightly on a wire rack. Serve warm or at room temperature.
Nutrition
- Serving Size: one normal portion
- Calories: 300
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 45mg