Ingredients
Scale
Before you embark on making these delightful sesame soy noodles, it’s crucial to gather all the necessary ingredients. Here’s a comprehensive list to ensure you have everything on hand:
- Noodles:
- 8 oz of your choice of noodles (spaghetti, soba, or rice noodles work well)
- Sauce:
- 3 tablespoons soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1 teaspoon grated ginger
- 2 cloves garlic, minced
- 1 teaspoon chili flakes (optional, for a spicy kick)
- Vegetables:
- 1 cup bell peppers, thinly sliced (red, yellow, or green)
- 1 cup carrots, julienned
- 1 cup snap peas, halved
- 1 cup broccoli florets
- Toppings:
- 2 tablespoons sesame seeds, toasted
- 2 green onions, sliced
- 1/4 cup chopped peanuts or cashews (optional)
- Fresh cilantro for garnish
Instructions
Creating a dish as flavorful as Sesame Soy Noodles is easier than you think. Follow these simple steps to prepare this meal:
- Cook the Noodles:
- Begin by cooking the noodles according to the package instructions. Once cooked, drain and rinse them under cold water to stop the cooking process and prevent them from becoming sticky. Set aside.
- Prepare the Sauce:
- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, honey, grated ginger, minced garlic, and chili flakes. Ensure all ingredients are well combined.
- Sauté the Vegetables:
- Heat a tablespoon of sesame oil in a large pan over medium heat. Add the bell peppers, carrots, snap peas, and broccoli. Sauté for about 5-7 minutes until the vegetables are tender yet still crisp.
- Combine Noodles and Sauce:
- Add the cooked noodles to the pan with the vegetables. Pour the prepared sauce over the noodles and vegetables. Toss everything together until the noodles and vegetables are evenly coated with the sauce.
- Add Toppings:
- Remove the pan from the heat and transfer the noodles to a serving dish. Sprinkle the toasted sesame seeds, sliced green onions, chopped nuts, and fresh cilantro on top.
- Serve:
- Serve immediately while the noodles are warm and enjoy a bowl of nutty, savory goodness.
Nutrition
- Serving Size: one normal portion
- Calories: 400
- Fat: 12
- Carbohydrates: 60
- Protein: 10