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Lemon Garlic Butter Salmon


  • Author: Sarah

Ingredients

Creating the perfect Lemon Garlic Butter Salmon begins with gathering the right ingredients. Here’s what you’ll need:

  • Salmon Fillets: 4 pieces (6 oz each), skin-on or skinless
  • Lemons: 2, thinly sliced
  • Garlic Cloves: 4, minced
  • Butter: 1/2 cup, melted
  • Olive Oil: 2 tablespoons
  • Fresh Parsley: 2 tablespoons, chopped
  • Salt: 1 teaspoon, or to taste
  • Black Pepper: 1 teaspoon, or to taste
  • Red Pepper Flakes: 1/2 teaspoon (optional)
  • Honey: 1 tablespoon (optional, for a hint of sweetness)

Instructions

Preparing Lemon Garlic Butter Salmon is straightforward and can be accomplished in a few simple steps. Follow these instructions for a perfectly baked salmon:

  1. Preheat the Oven: Set your oven to 375°F (190°C) to ensure it’s ready when you are.
  2. Prepare the Baking Dish: Line a baking dish with aluminum foil or parchment paper for easy cleanup.
  3. Arrange the Salmon: Place the salmon fillets in the dish, leaving space between each piece.
  4. Season the Salmon: Sprinkle salt, black pepper, and red pepper flakes (if using) evenly over the fillets.
  5. Prepare the Butter Mixture: In a small bowl, combine the melted butter, olive oil, minced garlic, and honey (if desired).
  6. Add Lemon Slices: Layer the lemon slices over the salmon, ensuring each fillet is covered.
  7. Pour the Butter Mixture: Drizzle the butter mixture over the salmon and lemons, coating them thoroughly.
  8. Bake the Salmon: Place the baking dish in the oven and bake for 15-20 minutes, or until the salmon easily flakes with a fork.
  9. Garnish: Remove from the oven, sprinkle fresh parsley over the top, and serve hot.

Nutrition

  • Serving Size: one normal portion
  • Calories: 450
  • Fat: 32g
  • Carbohydrates: 5g
  • Protein: 34g