Ingredients
Creating the perfect Lemon Garlic Butter Salmon begins with gathering the right ingredients. Here’s what you’ll need:
- Salmon Fillets: 4 pieces (6 oz each), skin-on or skinless
- Lemons: 2, thinly sliced
- Garlic Cloves: 4, minced
- Butter: 1/2 cup, melted
- Olive Oil: 2 tablespoons
- Fresh Parsley: 2 tablespoons, chopped
- Salt: 1 teaspoon, or to taste
- Black Pepper: 1 teaspoon, or to taste
- Red Pepper Flakes: 1/2 teaspoon (optional)
- Honey: 1 tablespoon (optional, for a hint of sweetness)
Instructions
Preparing Lemon Garlic Butter Salmon is straightforward and can be accomplished in a few simple steps. Follow these instructions for a perfectly baked salmon:
- Preheat the Oven: Set your oven to 375°F (190°C) to ensure it’s ready when you are.
- Prepare the Baking Dish: Line a baking dish with aluminum foil or parchment paper for easy cleanup.
- Arrange the Salmon: Place the salmon fillets in the dish, leaving space between each piece.
- Season the Salmon: Sprinkle salt, black pepper, and red pepper flakes (if using) evenly over the fillets.
- Prepare the Butter Mixture: In a small bowl, combine the melted butter, olive oil, minced garlic, and honey (if desired).
- Add Lemon Slices: Layer the lemon slices over the salmon, ensuring each fillet is covered.
- Pour the Butter Mixture: Drizzle the butter mixture over the salmon and lemons, coating them thoroughly.
- Bake the Salmon: Place the baking dish in the oven and bake for 15-20 minutes, or until the salmon easily flakes with a fork.
- Garnish: Remove from the oven, sprinkle fresh parsley over the top, and serve hot.
Nutrition
- Serving Size: one normal portion
- Calories: 450
- Fat: 32g
- Carbohydrates: 5g
- Protein: 34g