Ingredients
Creating the perfect Honey Glazed Chicken Thighs starts with selecting high-quality ingredients. Each component plays a crucial role in building the depth of flavor and achieving that signature sticky, glistening glaze. Let’s break down each ingredient and understand its contribution to this delectable dish:
- Chicken Thighs (Bone-in, Skin-on): The star of the show! For this recipe, bone-in, skin-on chicken thighs are highly recommended. Why? Because bone-in chicken cooks more evenly and stays incredibly moist throughout the baking process. The bone acts as a conductor of heat from the inside out, ensuring the chicken cooks thoroughly without drying out. Furthermore, the skin-on aspect is vital for achieving crispy skin, which is a delightful textural contrast to the tender meat and sticky glaze. As the chicken bakes, the skin renders its fat, basting the meat from above and contributing to the overall juiciness and flavor. You’ll need approximately 2.5 to 3 pounds of chicken thighs, which typically equates to about 8-10 thighs depending on size. When selecting chicken thighs, look for plump, firm thighs with a healthy pink color. Avoid any that appear pale or have an off-putting smell.
- Honey: The heart of the glaze and the source of that irresistible sweetness. Choose a good quality honey for the best flavor. Different types of honey will impart slightly different nuances to the glaze. For a classic, floral sweetness, clover honey is a great choice. For a richer, more robust flavor, consider wildflower or buckwheat honey. Avoid using processed or artificial honey substitutes, as they won’t deliver the same complex flavor and natural sweetness that real honey provides. We will be using ½ cup of honey, which strikes a perfect balance of sweetness without being overpowering.
- Soy Sauce (Low Sodium): This ingredient is crucial for adding umami and savory depth to the glaze, balancing out the sweetness of the honey. Low sodium soy sauce is recommended to control the saltiness of the dish. Regular soy sauce can be quite salty, and we want to ensure the glaze is flavorful without being overly salty. Soy sauce also contributes to the beautiful mahogany color of the glaze as it caramelizes in the oven. We will use ¼ cup of low sodium soy sauce to achieve the perfect savory-sweet balance.
- Dijon Mustard: Dijon mustard adds a tangy kick and subtle spice to the glaze, cutting through the sweetness and adding complexity. It also acts as an emulsifier, helping to bind the honey and soy sauce together into a cohesive glaze. The slight acidity of Dijon mustard also helps to tenderize the chicken. You’ll need 2 tablespoons of Dijon mustard for this recipe. While Dijon is preferred, you can substitute with yellow mustard in a pinch, but Dijon will provide a richer, more complex flavor.
- Garlic (Minced): Garlic is a foundational flavor in countless savory dishes, and it’s no different here. It adds a pungent, aromatic depth that complements both the sweetness of the honey and the savoriness of the soy sauce. Freshly minced garlic is always best for the most potent flavor. You’ll need 2-3 cloves of garlic, minced. If you don’t have fresh garlic, you can use garlic powder as a substitute (about 1 teaspoon), but fresh garlic is highly recommended for the best results.
- Ginger (Freshly Grated): Fresh ginger adds a warm, zesty, and slightly spicy note to the glaze, further enhancing its complexity. It also pairs beautifully with both honey and soy sauce, creating a harmonious flavor profile. Freshly grated ginger is preferred for its vibrant flavor. You’ll need about 1 teaspoon of freshly grated ginger. If you don’t have fresh ginger, you can use ground ginger as a substitute (about ½ teaspoon), but fresh ginger will provide a brighter, more aromatic flavor.
- Apple Cider Vinegar: Apple cider vinegar adds a touch of acidity to the glaze, balancing the sweetness and adding a subtle fruity tang. It also helps to tenderize the chicken and create a more complex flavor profile. You’ll need 1 tablespoon of apple cider vinegar. If you don’t have apple cider vinegar, you can substitute with rice vinegar or white wine vinegar.
- Olive Oil: Olive oil is used to lightly coat the chicken thighs before glazing. This helps the glaze adhere better and also prevents the chicken from sticking to the baking dish. It also adds a touch of richness. You’ll need 1 tablespoon of olive oil. You can substitute with another neutral cooking oil like vegetable oil or canola oil if needed.
- Salt and Black Pepper: Essential seasonings to enhance all the flavors and bring the dish together. Salt enhances the savory notes and balances the sweetness, while black pepper adds a subtle warmth and spice. Use kosher salt or sea salt for the best flavor. Freshly ground black pepper is always preferred for its brighter, more aromatic flavor. You’ll need salt and pepper to taste, but start with about ½ teaspoon of salt and ¼ teaspoon of black pepper, and adjust to your preference.
- Optional Garnishes (Sesame Seeds, Green Onions, Parsley): These garnishes are optional but highly recommended for adding visual appeal and an extra layer of flavor and texture. Toasted sesame seeds add a nutty flavor and a pleasant crunch. Chopped green onions provide a fresh, mild oniony bite. Fresh parsley adds a pop of color and a fresh, herbaceous note. These garnishes are best added after the chicken is cooked.
By using these high-quality ingredients and understanding their roles in the recipe, you are well on your way to creating incredibly flavorful and irresistible Honey Glazed Chicken Thighs. Don’t be afraid to experiment with different types of honey or adjust the seasonings to your personal preference to make this recipe your own!
Instructions
Creating these Honey Glazed Chicken Thighs is surprisingly simple, even for beginner cooks. The key is to follow the steps methodically and allow the flavors to develop at each stage. Here’s a detailed, step-by-step guide to help you achieve perfectly glazed and succulent chicken every time:
- Preheat Oven and Prepare Baking Dish: Start by preheating your oven to 400°F (200°C). This temperature is ideal for roasting chicken thighs, allowing them to cook through while developing a beautiful golden-brown color and crispy skin. While the oven is preheating, prepare your baking dish. A 9×13 inch baking dish or a large oven-safe skillet works perfectly. Lightly grease the dish with cooking spray or a bit of olive oil to prevent the chicken from sticking. This simple step will make cleanup much easier later on.
- Prepare the Chicken Thighs: Take your chicken thighs out of the packaging and pat them dry with paper towels. This is an important step as it removes excess moisture from the skin, which is crucial for achieving crispy skin during baking. Moisture is the enemy of crispiness! Once the thighs are dry, place them in the prepared baking dish in a single layer. Avoid overcrowding the pan, as this can steam the chicken instead of roasting it, resulting in less crispy skin. If necessary, use two baking dishes to ensure the thighs are not overlapping.
- Season the Chicken: Drizzle the chicken thighs with olive oil (about 1 tablespoon) and season generously with salt and freshly ground black pepper. Make sure to season both sides of the thighs. Don’t be shy with the seasoning! Proper seasoning is key to bringing out the natural flavor of the chicken and enhancing the glaze. Rub the oil and seasonings into the chicken thighs to ensure they are evenly coated.
- Make the Honey Glaze: In a medium-sized bowl, whisk together the honey, low sodium soy sauce, Dijon mustard, minced garlic, grated fresh ginger, and apple cider vinegar. Whisk until all ingredients are well combined and the glaze is smooth and emulsified. Taste the glaze and adjust seasonings if needed. You can add a pinch more salt, a dash of black pepper, or even a tiny pinch of red pepper flakes for a touch of heat, depending on your preference. This glaze is the magic ingredient that will transform the chicken thighs into a flavor sensation.
- Pour Glaze Over Chicken: Pour the prepared honey glaze evenly over the chicken thighs in the baking dish. Ensure that each thigh is generously coated with the glaze. You can use a spoon or your hands to gently spread the glaze and make sure it gets into all the nooks and crannies. The glaze will initially pool at the bottom of the dish, but as the chicken bakes, it will thicken and caramelize, coating the chicken in a beautiful sticky layer.
- Bake the Chicken: Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer to check the internal temperature, inserting it into the thickest part of the thigh, avoiding the bone. During baking, the glaze will bubble and caramelize, and the chicken skin will become golden brown and crispy.
- Baste and Continue Baking (Optional for Extra Glaze): For an even thicker, stickier glaze, and extra flavorful chicken, you can baste the chicken with the pan juices halfway through cooking, around the 20-minute mark. Carefully remove the baking dish from the oven and use a spoon to spoon the pan juices and melted glaze back over the chicken thighs. Return the dish to the oven and continue baking for the remaining time. Basting helps to keep the chicken moist and ensures it’s evenly coated with the glaze.
- Broil for Crispy Skin (Optional): If you desire extra crispy skin, you can broil the chicken for the last 2-3 minutes of cooking. Turn the oven to broil (high setting) and keep a close eye on the chicken. Broiling can quickly burn the glaze if you’re not careful. Broil just until the skin is nicely browned and crispy. This step is optional, but it can enhance the texture of the chicken.
- Rest Before Serving: Once the chicken is cooked through and beautifully glazed, remove it from the oven and let it rest for 5-10 minutes before serving. Resting allows the juices to redistribute throughout the chicken, resulting in even more tender and flavorful meat. Cover the baking dish loosely with foil while the chicken rests to keep it warm.
- Garnish and Serve: After resting, garnish the Honey Glazed Chicken Thighs with your choice of toppings, such as toasted sesame seeds, chopped green onions, and fresh parsley. These garnishes add visual appeal, flavor, and texture. Serve the chicken hot, alongside your favorite side dishes. (See “How to Serve” section for serving suggestions).
Following these detailed instructions will guide you to perfectly cooked, incredibly flavorful, and beautifully glazed Honey Glazed Chicken Thighs. Enjoy the process and savor the delicious results!
Nutrition
- Serving Size: one normal portion
- Calories: 550
- Sodium: 500mg
- Fat: 30g
- Carbohydrates: 25
- Protein: 45g
- Cholesterol: 250mg