Honey Glazed Chicken Thighs

Sarah

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After a long week, there’s nothing my family craves more than a comforting, flavorful meal that’s both easy to prepare and utterly delicious. Honey Glazed Chicken Thighs have become our absolute go-to dinner, and for good reason! The combination of tender, juicy chicken thighs with a sweet and savory honey glaze is simply irresistible. Even my picky eaters devour every last bite, and the best part? It requires minimal effort, making it perfect for busy weeknights or relaxed weekend gatherings. The aroma that fills the kitchen as these thighs bake is heavenly, promising a dish that’s as satisfying to the senses as it is to the stomach. From weeknight dinners to casual get-togethers, this recipe has consistently delivered smiles around our table, and I’m thrilled to share the joy it brings with you. Get ready to experience chicken thighs like never before – tender, flavorful, and glazed to golden perfection!

Ingredients

Creating the perfect Honey Glazed Chicken Thighs starts with selecting high-quality ingredients. Each component plays a crucial role in building the depth of flavor and achieving that signature sticky, glistening glaze. Let’s break down each ingredient and understand its contribution to this delectable dish:

  • Chicken Thighs (Bone-in, Skin-on): The star of the show! For this recipe, bone-in, skin-on chicken thighs are highly recommended. Why? Because bone-in chicken cooks more evenly and stays incredibly moist throughout the baking process. The bone acts as a conductor of heat from the inside out, ensuring the chicken cooks thoroughly without drying out. Furthermore, the skin-on aspect is vital for achieving crispy skin, which is a delightful textural contrast to the tender meat and sticky glaze. As the chicken bakes, the skin renders its fat, basting the meat from above and contributing to the overall juiciness and flavor. You’ll need approximately 2.5 to 3 pounds of chicken thighs, which typically equates to about 8-10 thighs depending on size. When selecting chicken thighs, look for plump, firm thighs with a healthy pink color. Avoid any that appear pale or have an off-putting smell.
  • Honey: The heart of the glaze and the source of that irresistible sweetness. Choose a good quality honey for the best flavor. Different types of honey will impart slightly different nuances to the glaze. For a classic, floral sweetness, clover honey is a great choice. For a richer, more robust flavor, consider wildflower or buckwheat honey. Avoid using processed or artificial honey substitutes, as they won’t deliver the same complex flavor and natural sweetness that real honey provides. We will be using ½ cup of honey, which strikes a perfect balance of sweetness without being overpowering.
  • Soy Sauce (Low Sodium): This ingredient is crucial for adding umami and savory depth to the glaze, balancing out the sweetness of the honey. Low sodium soy sauce is recommended to control the saltiness of the dish. Regular soy sauce can be quite salty, and we want to ensure the glaze is flavorful without being overly salty. Soy sauce also contributes to the beautiful mahogany color of the glaze as it caramelizes in the oven. We will use ¼ cup of low sodium soy sauce to achieve the perfect savory-sweet balance.
  • Dijon Mustard: Dijon mustard adds a tangy kick and subtle spice to the glaze, cutting through the sweetness and adding complexity. It also acts as an emulsifier, helping to bind the honey and soy sauce together into a cohesive glaze. The slight acidity of Dijon mustard also helps to tenderize the chicken. You’ll need 2 tablespoons of Dijon mustard for this recipe. While Dijon is preferred, you can substitute with yellow mustard in a pinch, but Dijon will provide a richer, more complex flavor.
  • Garlic (Minced): Garlic is a foundational flavor in countless savory dishes, and it’s no different here. It adds a pungent, aromatic depth that complements both the sweetness of the honey and the savoriness of the soy sauce. Freshly minced garlic is always best for the most potent flavor. You’ll need 2-3 cloves of garlic, minced. If you don’t have fresh garlic, you can use garlic powder as a substitute (about 1 teaspoon), but fresh garlic is highly recommended for the best results.
  • Ginger (Freshly Grated): Fresh ginger adds a warm, zesty, and slightly spicy note to the glaze, further enhancing its complexity. It also pairs beautifully with both honey and soy sauce, creating a harmonious flavor profile. Freshly grated ginger is preferred for its vibrant flavor. You’ll need about 1 teaspoon of freshly grated ginger. If you don’t have fresh ginger, you can use ground ginger as a substitute (about ½ teaspoon), but fresh ginger will provide a brighter, more aromatic flavor.
  • Apple Cider Vinegar: Apple cider vinegar adds a touch of acidity to the glaze, balancing the sweetness and adding a subtle fruity tang. It also helps to tenderize the chicken and create a more complex flavor profile. You’ll need 1 tablespoon of apple cider vinegar. If you don’t have apple cider vinegar, you can substitute with rice vinegar or white wine vinegar.
  • Olive Oil: Olive oil is used to lightly coat the chicken thighs before glazing. This helps the glaze adhere better and also prevents the chicken from sticking to the baking dish. It also adds a touch of richness. You’ll need 1 tablespoon of olive oil. You can substitute with another neutral cooking oil like vegetable oil or canola oil if needed.
  • Salt and Black Pepper: Essential seasonings to enhance all the flavors and bring the dish together. Salt enhances the savory notes and balances the sweetness, while black pepper adds a subtle warmth and spice. Use kosher salt or sea salt for the best flavor. Freshly ground black pepper is always preferred for its brighter, more aromatic flavor. You’ll need salt and pepper to taste, but start with about ½ teaspoon of salt and ¼ teaspoon of black pepper, and adjust to your preference.
  • Optional Garnishes (Sesame Seeds, Green Onions, Parsley): These garnishes are optional but highly recommended for adding visual appeal and an extra layer of flavor and texture. Toasted sesame seeds add a nutty flavor and a pleasant crunch. Chopped green onions provide a fresh, mild oniony bite. Fresh parsley adds a pop of color and a fresh, herbaceous note. These garnishes are best added after the chicken is cooked.

By using these high-quality ingredients and understanding their roles in the recipe, you are well on your way to creating incredibly flavorful and irresistible Honey Glazed Chicken Thighs. Don’t be afraid to experiment with different types of honey or adjust the seasonings to your personal preference to make this recipe your own!

Instructions

Creating these Honey Glazed Chicken Thighs is surprisingly simple, even for beginner cooks. The key is to follow the steps methodically and allow the flavors to develop at each stage. Here’s a detailed, step-by-step guide to help you achieve perfectly glazed and succulent chicken every time:

  1. Preheat Oven and Prepare Baking Dish: Start by preheating your oven to 400°F (200°C). This temperature is ideal for roasting chicken thighs, allowing them to cook through while developing a beautiful golden-brown color and crispy skin. While the oven is preheating, prepare your baking dish. A 9×13 inch baking dish or a large oven-safe skillet works perfectly. Lightly grease the dish with cooking spray or a bit of olive oil to prevent the chicken from sticking. This simple step will make cleanup much easier later on.
  2. Prepare the Chicken Thighs: Take your chicken thighs out of the packaging and pat them dry with paper towels. This is an important step as it removes excess moisture from the skin, which is crucial for achieving crispy skin during baking. Moisture is the enemy of crispiness! Once the thighs are dry, place them in the prepared baking dish in a single layer. Avoid overcrowding the pan, as this can steam the chicken instead of roasting it, resulting in less crispy skin. If necessary, use two baking dishes to ensure the thighs are not overlapping.
  3. Season the Chicken: Drizzle the chicken thighs with olive oil (about 1 tablespoon) and season generously with salt and freshly ground black pepper. Make sure to season both sides of the thighs. Don’t be shy with the seasoning! Proper seasoning is key to bringing out the natural flavor of the chicken and enhancing the glaze. Rub the oil and seasonings into the chicken thighs to ensure they are evenly coated.
  4. Make the Honey Glaze: In a medium-sized bowl, whisk together the honey, low sodium soy sauce, Dijon mustard, minced garlic, grated fresh ginger, and apple cider vinegar. Whisk until all ingredients are well combined and the glaze is smooth and emulsified. Taste the glaze and adjust seasonings if needed. You can add a pinch more salt, a dash of black pepper, or even a tiny pinch of red pepper flakes for a touch of heat, depending on your preference. This glaze is the magic ingredient that will transform the chicken thighs into a flavor sensation.
  5. Pour Glaze Over Chicken: Pour the prepared honey glaze evenly over the chicken thighs in the baking dish. Ensure that each thigh is generously coated with the glaze. You can use a spoon or your hands to gently spread the glaze and make sure it gets into all the nooks and crannies. The glaze will initially pool at the bottom of the dish, but as the chicken bakes, it will thicken and caramelize, coating the chicken in a beautiful sticky layer.
  6. Bake the Chicken: Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer to check the internal temperature, inserting it into the thickest part of the thigh, avoiding the bone. During baking, the glaze will bubble and caramelize, and the chicken skin will become golden brown and crispy.
  7. Baste and Continue Baking (Optional for Extra Glaze): For an even thicker, stickier glaze, and extra flavorful chicken, you can baste the chicken with the pan juices halfway through cooking, around the 20-minute mark. Carefully remove the baking dish from the oven and use a spoon to spoon the pan juices and melted glaze back over the chicken thighs. Return the dish to the oven and continue baking for the remaining time. Basting helps to keep the chicken moist and ensures it’s evenly coated with the glaze.
  8. Broil for Crispy Skin (Optional): If you desire extra crispy skin, you can broil the chicken for the last 2-3 minutes of cooking. Turn the oven to broil (high setting) and keep a close eye on the chicken. Broiling can quickly burn the glaze if you’re not careful. Broil just until the skin is nicely browned and crispy. This step is optional, but it can enhance the texture of the chicken.
  9. Rest Before Serving: Once the chicken is cooked through and beautifully glazed, remove it from the oven and let it rest for 5-10 minutes before serving. Resting allows the juices to redistribute throughout the chicken, resulting in even more tender and flavorful meat. Cover the baking dish loosely with foil while the chicken rests to keep it warm.
  10. Garnish and Serve: After resting, garnish the Honey Glazed Chicken Thighs with your choice of toppings, such as toasted sesame seeds, chopped green onions, and fresh parsley. These garnishes add visual appeal, flavor, and texture. Serve the chicken hot, alongside your favorite side dishes. (See “How to Serve” section for serving suggestions).

Following these detailed instructions will guide you to perfectly cooked, incredibly flavorful, and beautifully glazed Honey Glazed Chicken Thighs. Enjoy the process and savor the delicious results!

Nutrition Facts (per serving)

Understanding the nutritional content of your meals is important for making informed dietary choices. Here’s an estimated nutrition breakdown for one serving of Honey Glazed Chicken Thighs. Please note that these values are approximate and can vary based on specific ingredients, portion sizes, and cooking methods.

Servings: This recipe is typically designed to serve approximately 4-6 people, depending on portion sizes and whether it’s served as a main course with multiple side dishes. For nutritional estimation, we will consider 4 servings.

Calories per serving (estimated): Approximately 450-550 calories per serving.

Detailed Nutritional Breakdown (Estimated per serving):

  • Calories: 450-550 kcal
  • Protein: 40-45g
    • Chicken thighs are an excellent source of lean protein, essential for muscle building, repair, and overall bodily functions.
  • Fat: 25-30g
    • This includes both saturated and unsaturated fats. Chicken thighs naturally contain more fat than chicken breasts, which contributes to their juiciness and flavor. The fat content will vary depending on whether the skin is consumed.
  • Saturated Fat: 8-10g
    • Saturated fat should be consumed in moderation as part of a balanced diet.
  • Cholesterol: 200-250mg
    • Cholesterol is present in animal products like chicken.
  • Sodium: 400-500mg
    • The sodium content comes primarily from the soy sauce. Using low sodium soy sauce helps to keep the sodium levels moderate.
  • Carbohydrates: 20-25g
    • Carbohydrates come mainly from the honey in the glaze.
    • Sugar: 20-22g
      • The sugar content is primarily from the honey, which is a natural sweetener.
  • Fiber: 0-1g
    • Chicken itself does not contain fiber. Fiber will come from any side dishes you serve with the chicken, such as vegetables or whole grains.

Vitamins and Minerals (Significant amounts):

  • Selenium: Chicken is a good source of selenium, an essential mineral that acts as an antioxidant and supports thyroid function.
  • Niacin (Vitamin B3): Chicken is rich in niacin, which plays a role in energy metabolism and nervous system function.
  • Vitamin B6: Chicken provides Vitamin B6, important for brain development and function, and immune system support.
  • Phosphorus: Chicken is a good source of phosphorus, essential for bone health and energy production.

Important Notes on Nutrition:

  • Skin On vs. Skin Off: Removing the skin from the chicken thighs before or after cooking will significantly reduce the fat and calorie content. However, it will also affect the crispiness and flavor.
  • Serving Size: Be mindful of portion sizes. The estimated nutrition facts are based on a reasonable serving size of one to two chicken thighs.
  • Glaze Amount: The amount of glaze consumed can affect the carbohydrate and sugar content. While the glaze is delicious, use it in moderation if you are watching your sugar intake.
  • Side Dishes: The overall nutritional profile of your meal will depend heavily on the side dishes you choose to serve with the chicken. Opt for healthy side dishes like steamed vegetables, salads, or whole grains to create a balanced and nutritious meal.
  • Homemade vs. Restaurant: Homemade versions of Honey Glazed Chicken Thighs are generally healthier than restaurant versions, as you have control over the ingredients, portion sizes, and cooking methods.

Disclaimer: These nutrition facts are estimates and for informational purposes only. For precise nutritional information, use a nutrition calculator and input the exact ingredients and quantities you use. Consult with a registered dietitian or nutritionist for personalized dietary advice.

Preparation Time

One of the great advantages of Honey Glazed Chicken Thighs is their relatively quick preparation time. This makes them an excellent choice for weeknight dinners or when you need a delicious meal without spending hours in the kitchen. Here’s a breakdown of the estimated preparation and cooking times:

  • Prep Time: Approximately 15-20 minutes
    • This includes:
      • Gathering ingredients and kitchen tools.
      • Preheating the oven.
      • Preparing the baking dish (greasing).
      • Patting chicken thighs dry.
      • Seasoning the chicken with olive oil, salt, and pepper.
      • Minching garlic and grating ginger (if using fresh).
      • Measuring and whisking together the glaze ingredients (honey, soy sauce, Dijon, garlic, ginger, vinegar).
      • Pouring the glaze over the chicken.
    • Tips to Speed Up Prep Time:
      • Organize your ingredients: Have all your ingredients measured and ready to go before you start cooking (mise en place).
      • Use pre-minced garlic and ginger: While fresh is always best, using pre-minced garlic and ginger from a jar can save you a few minutes.
      • Whisk the glaze while the oven preheats: Multitask by preparing the glaze while the oven is heating up.
      • Simple seasoning: The seasoning for the chicken is straightforward (oil, salt, pepper), making it quick to apply.
  • Cook Time: Approximately 35-40 minutes
    • This is the time the chicken spends baking in the oven at 400°F (200°C).
    • Factors Affecting Cook Time:
      • Size of chicken thighs: Larger chicken thighs may require slightly longer cooking time.
      • Oven temperature accuracy: Oven temperatures can vary. Using an oven thermometer can ensure accurate temperature.
      • Bone-in vs. boneless: Bone-in thighs generally take a bit longer to cook than boneless thighs.
      • Starting temperature of chicken: If chicken is very cold from the refrigerator, it may take slightly longer to cook.
  • Rest Time:5-10 minutes
    • This is the crucial resting time after baking, before serving. It allows the juices to redistribute, resulting in more tender and flavorful chicken.
  • Total Time (Prep + Cook + Rest): Approximately 55-70 minutes
    • From start to finish, you can have delicious Honey Glazed Chicken Thighs on the table in under an hour and a quarter. Most of this time is hands-off baking time, allowing you to focus on preparing side dishes or other tasks.

Overall, Honey Glazed Chicken Thighs are a relatively quick and efficient meal to prepare. The active prep time is minimal, and the oven does most of the work. This recipe is perfect for busy individuals and families looking for a flavorful and satisfying dinner without spending excessive time in the kitchen.

How to Serve Honey Glazed Chicken Thighs

Honey Glazed Chicken Thighs are incredibly versatile and pair well with a wide variety of side dishes and accompaniments. Their sweet and savory flavor profile complements both simple and more elaborate sides. Here are some delicious serving suggestions to create a complete and satisfying meal:

Classic Side Dish Pairings:

  • Rice:
    • Steamed White Rice: A simple and classic choice that absorbs the flavorful glaze beautifully.
    • Brown Rice: For a healthier option with added fiber and nutty flavor.
    • Jasmine Rice: Aromatic and slightly sweet, complementing the honey glaze.
    • Coconut Rice: Infused with coconut milk for a richer, slightly sweet, and tropical twist.
  • Potatoes:
    • Mashed Potatoes: Creamy and comforting, mashed potatoes provide a perfect base for the flavorful chicken and glaze.
    • Roasted Potatoes: Crispy roasted potatoes, seasoned with herbs or spices, offer a textural contrast to the tender chicken.
    • Garlic Parmesan Potatoes: Elevate roasted potatoes with garlic and parmesan cheese for extra flavor.
    • Sweet Potato Fries: A slightly sweet and savory side that pairs wonderfully with the honey glaze.
  • Vegetables (Roasted or Steamed):
    • Broccoli: Roasted or steamed broccoli florets, lightly seasoned with salt, pepper, and maybe a squeeze of lemon.
    • Asparagus: Roasted or grilled asparagus spears, drizzled with olive oil and balsamic glaze.
    • Green Beans: Sautéed or roasted green beans with garlic and almonds.
    • Carrots: Roasted carrots with herbs like thyme or rosemary, or glazed carrots for extra sweetness.
    • Brussels Sprouts: Roasted Brussels sprouts with balsamic glaze or bacon for a savory-sweet combination.
    • Mixed Roasted Vegetables: A medley of colorful vegetables like bell peppers, zucchini, onions, and cherry tomatoes, roasted together for a healthy and flavorful side.

Salads and Fresh Sides:

  • Simple Green Salad: A refreshing green salad with a light vinaigrette dressing to balance the richness of the chicken.
  • Caesar Salad: A classic Caesar salad with romaine lettuce, croutons, parmesan cheese, and Caesar dressing.
  • Coleslaw: Creamy or vinegar-based coleslaw for a cool and crunchy contrast.
  • Cucumber Salad: A light and refreshing cucumber salad with vinegar or yogurt dressing.
  • Tomato and Mozzarella Salad (Caprese): Slices of fresh tomatoes, mozzarella, and basil, drizzled with balsamic glaze.

Other Creative Serving Ideas:

  • Chicken and Rice Bowls: Serve the Honey Glazed Chicken Thighs over rice in bowls, topped with steamed vegetables, avocado slices, and a drizzle of sriracha mayo for a complete and customizable meal.
  • Chicken Salad Sandwiches (Cold): Shred leftover Honey Glazed Chicken Thighs and mix with mayonnaise, celery, and grapes to create a flavorful chicken salad for sandwiches or wraps.
  • Chicken Tacos or Lettuce Wraps: Shred the chicken and use it as a filling for tacos or lettuce wraps, topped with your favorite taco toppings like salsa, guacamole, and sour cream.
  • Chicken Stir-Fry: Slice the cooked chicken thighs and add them to a stir-fry with your favorite vegetables and stir-fry sauce.

Sauces and Dips (Optional):

  • Extra Honey Glaze: Reserve some of the glaze from the pan or make a little extra to drizzle over the chicken and side dishes.
  • Sriracha Mayo: Mix sriracha sauce with mayonnaise for a spicy and creamy dipping sauce.
  • Garlic Aioli: A creamy garlic aioli for dipping or drizzling.
  • Sweet Chili Sauce: For an extra touch of sweetness and spice.

Garnishes (Beyond the Recipe):

  • Chopped Nuts: Toasted almonds, peanuts, or cashews for added crunch and nutty flavor.
  • Fresh Herbs: Cilantro, basil, or mint, depending on the side dishes and desired flavor profile.
  • Lemon or Lime Wedges: For a squeeze of citrus to brighten the flavors.
  • Red Pepper Flakes: For an extra sprinkle of heat.

By exploring these serving suggestions, you can create a variety of delicious and satisfying meals centered around Honey Glazed Chicken Thighs, ensuring that this recipe becomes a regular favorite in your culinary repertoire.

Additional Tips for Perfect Honey Glazed Chicken Thighs

To consistently achieve Honey Glazed Chicken Thigh perfection, consider these helpful tips and techniques that can elevate your cooking game and ensure delicious results every time:

  • Pat the Chicken Dry – Crucial for Crispy Skin: This step cannot be emphasized enough. Before seasoning and glazing, thoroughly pat the chicken thighs dry with paper towels. Removing excess moisture from the skin is the single most important factor in achieving crispy skin. Moisture steams the chicken, preventing browning and crisping. Take the extra minute to ensure the skin is as dry as possible.
  • Don’t Overcrowd the Pan – Roast, Don’t Steam: When arranging the chicken thighs in the baking dish, make sure they are in a single layer and not overcrowded. Overcrowding traps steam, which will steam the chicken instead of roasting it, resulting in pale, soggy skin and uneven cooking. If you have a lot of chicken thighs, use two separate baking dishes to ensure proper spacing and airflow around each thigh. Good airflow is essential for roasting and browning.
  • Basting for Extra Flavor and Glaze – But Not Too Often: Basting the chicken with the pan juices and melted glaze during cooking can enhance flavor and create a stickier glaze. However, avoid basting too frequently. Opening the oven door too often lowers the oven temperature, which can prolong cooking time and affect crispiness. Baste once, about halfway through cooking (around 20 minutes), for the best balance of flavor and crispiness.
  • Use a Meat Thermometer – Ensure Doneness and Juiciness: Don’t rely solely on cooking time to determine doneness. The only accurate way to ensure chicken is cooked through and safe to eat is by using a meat thermometer. Insert the thermometer into the thickest part of the thigh, avoiding the bone. Chicken thighs are cooked to a safe internal temperature of 165°F (74°C). Overcooking chicken thighs can make them dry, so checking with a thermometer helps you cook them perfectly – juicy and cooked through.
  • Rest the Chicken – Let the Juices Redistribute: After removing the chicken from the oven, resist the urge to cut into it immediately. Let the chicken rest for 5-10 minutes, loosely covered with foil. Resting allows the juices to redistribute throughout the meat, resulting in more tender and flavorful chicken. If you cut into it right away, the juices will run out, leaving you with drier chicken. Resting is a simple step that makes a significant difference in the final texture and juiciness.

By incorporating these additional tips into your cooking process, you’ll be well-equipped to consistently create mouthwatering Honey Glazed Chicken Thighs with perfectly crispy skin, juicy meat, and a glaze that’s bursting with flavor.

Frequently Asked Questions (FAQ) about Honey Glazed Chicken Thighs

Here are some frequently asked questions about Honey Glazed Chicken Thighs to help you troubleshoot common queries and gain further insights into this delicious recipe:

Q1: Can I use boneless, skinless chicken thighs instead of bone-in, skin-on?

A: Yes, you can, but the results will be slightly different. Boneless, skinless chicken thighs will cook faster and be leaner. However, they tend to dry out more easily and won’t achieve the same crispy skin as bone-in, skin-on thighs. If using boneless, skinless thighs, reduce the cooking time by about 10-15 minutes and be extra careful not to overcook them. They may also benefit from a shorter broiling time, or skipping it altogether. The flavor will still be delicious, but the texture will be different.

Q2: Can I make this recipe ahead of time?

A: Yes, you can prepare the chicken thighs and glaze ahead of time for easier meal prep. You can marinate the chicken in the glaze for up to 4 hours in the refrigerator. This will enhance the flavor even further. When ready to cook, simply bake as directed. Cooked Honey Glazed Chicken Thighs are best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the oven or microwave until heated through. The skin may lose some of its crispness upon reheating.

Q3: Can I use different types of honey for the glaze?

A: Absolutely! Different types of honey will impart unique flavor nuances to the glaze. Clover honey offers a classic, mild sweetness. Wildflower honey provides a richer, more complex flavor. Buckwheat honey has a bolder, more molasses-like taste (use sparingly as it can be strong). Experiment with different honeys to find your favorite flavor profile. Just ensure you are using pure honey and not processed honey substitutes for the best flavor and texture.

Q4: My glaze is burning in the oven. What am I doing wrong?

A: Glaze burning can happen if the oven temperature is too high or if the chicken is placed too close to the heating element, especially when broiling. Ensure your oven temperature is accurate (use an oven thermometer). If broiling for crispy skin, keep a very close eye on the chicken and broil for a shorter time, moving the baking dish to a lower rack if needed. If the glaze is browning too quickly during baking, you can loosely tent the baking dish with foil to slow down the browning process while the chicken continues to cook through.

Q5: Can I add other ingredients to the glaze for different flavor variations?

A: Definitely! The honey glaze is a versatile base. You can customize it with various additions to create different flavor profiles. Consider adding:

  • Spice: Red pepper flakes for heat, smoked paprika for smoky flavor, a pinch of cayenne pepper for a kick.
  • Citrus: Lemon or orange zest and juice for a brighter, citrusy glaze.
  • Herbs: Fresh thyme, rosemary, or oregano for an herby twist.
  • Sesame Oil: A teaspoon of sesame oil for a more pronounced Asian-inspired flavor.
  • Brown Sugar: A tablespoon of brown sugar for a deeper caramel flavor.

Feel free to experiment and adjust the glaze to your taste preferences. The possibilities are endless!

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Honey Glazed Chicken Thighs


  • Author: Sarah

Ingredients

Creating the perfect Honey Glazed Chicken Thighs starts with selecting high-quality ingredients. Each component plays a crucial role in building the depth of flavor and achieving that signature sticky, glistening glaze. Let’s break down each ingredient and understand its contribution to this delectable dish:

  • Chicken Thighs (Bone-in, Skin-on): The star of the show! For this recipe, bone-in, skin-on chicken thighs are highly recommended. Why? Because bone-in chicken cooks more evenly and stays incredibly moist throughout the baking process. The bone acts as a conductor of heat from the inside out, ensuring the chicken cooks thoroughly without drying out. Furthermore, the skin-on aspect is vital for achieving crispy skin, which is a delightful textural contrast to the tender meat and sticky glaze. As the chicken bakes, the skin renders its fat, basting the meat from above and contributing to the overall juiciness and flavor. You’ll need approximately 2.5 to 3 pounds of chicken thighs, which typically equates to about 8-10 thighs depending on size. When selecting chicken thighs, look for plump, firm thighs with a healthy pink color. Avoid any that appear pale or have an off-putting smell.
  • Honey: The heart of the glaze and the source of that irresistible sweetness. Choose a good quality honey for the best flavor. Different types of honey will impart slightly different nuances to the glaze. For a classic, floral sweetness, clover honey is a great choice. For a richer, more robust flavor, consider wildflower or buckwheat honey. Avoid using processed or artificial honey substitutes, as they won’t deliver the same complex flavor and natural sweetness that real honey provides. We will be using ½ cup of honey, which strikes a perfect balance of sweetness without being overpowering.
  • Soy Sauce (Low Sodium): This ingredient is crucial for adding umami and savory depth to the glaze, balancing out the sweetness of the honey. Low sodium soy sauce is recommended to control the saltiness of the dish. Regular soy sauce can be quite salty, and we want to ensure the glaze is flavorful without being overly salty. Soy sauce also contributes to the beautiful mahogany color of the glaze as it caramelizes in the oven. We will use ¼ cup of low sodium soy sauce to achieve the perfect savory-sweet balance.
  • Dijon Mustard: Dijon mustard adds a tangy kick and subtle spice to the glaze, cutting through the sweetness and adding complexity. It also acts as an emulsifier, helping to bind the honey and soy sauce together into a cohesive glaze. The slight acidity of Dijon mustard also helps to tenderize the chicken. You’ll need 2 tablespoons of Dijon mustard for this recipe. While Dijon is preferred, you can substitute with yellow mustard in a pinch, but Dijon will provide a richer, more complex flavor.
  • Garlic (Minced): Garlic is a foundational flavor in countless savory dishes, and it’s no different here. It adds a pungent, aromatic depth that complements both the sweetness of the honey and the savoriness of the soy sauce. Freshly minced garlic is always best for the most potent flavor. You’ll need 2-3 cloves of garlic, minced. If you don’t have fresh garlic, you can use garlic powder as a substitute (about 1 teaspoon), but fresh garlic is highly recommended for the best results.
  • Ginger (Freshly Grated): Fresh ginger adds a warm, zesty, and slightly spicy note to the glaze, further enhancing its complexity. It also pairs beautifully with both honey and soy sauce, creating a harmonious flavor profile. Freshly grated ginger is preferred for its vibrant flavor. You’ll need about 1 teaspoon of freshly grated ginger. If you don’t have fresh ginger, you can use ground ginger as a substitute (about ½ teaspoon), but fresh ginger will provide a brighter, more aromatic flavor.
  • Apple Cider Vinegar: Apple cider vinegar adds a touch of acidity to the glaze, balancing the sweetness and adding a subtle fruity tang. It also helps to tenderize the chicken and create a more complex flavor profile. You’ll need 1 tablespoon of apple cider vinegar. If you don’t have apple cider vinegar, you can substitute with rice vinegar or white wine vinegar.
  • Olive Oil: Olive oil is used to lightly coat the chicken thighs before glazing. This helps the glaze adhere better and also prevents the chicken from sticking to the baking dish. It also adds a touch of richness. You’ll need 1 tablespoon of olive oil. You can substitute with another neutral cooking oil like vegetable oil or canola oil if needed.
  • Salt and Black Pepper: Essential seasonings to enhance all the flavors and bring the dish together. Salt enhances the savory notes and balances the sweetness, while black pepper adds a subtle warmth and spice. Use kosher salt or sea salt for the best flavor. Freshly ground black pepper is always preferred for its brighter, more aromatic flavor. You’ll need salt and pepper to taste, but start with about ½ teaspoon of salt and ¼ teaspoon of black pepper, and adjust to your preference.
  • Optional Garnishes (Sesame Seeds, Green Onions, Parsley): These garnishes are optional but highly recommended for adding visual appeal and an extra layer of flavor and texture. Toasted sesame seeds add a nutty flavor and a pleasant crunch. Chopped green onions provide a fresh, mild oniony bite. Fresh parsley adds a pop of color and a fresh, herbaceous note. These garnishes are best added after the chicken is cooked.

By using these high-quality ingredients and understanding their roles in the recipe, you are well on your way to creating incredibly flavorful and irresistible Honey Glazed Chicken Thighs. Don’t be afraid to experiment with different types of honey or adjust the seasonings to your personal preference to make this recipe your own!


Instructions

Creating these Honey Glazed Chicken Thighs is surprisingly simple, even for beginner cooks. The key is to follow the steps methodically and allow the flavors to develop at each stage. Here’s a detailed, step-by-step guide to help you achieve perfectly glazed and succulent chicken every time:

  1. Preheat Oven and Prepare Baking Dish: Start by preheating your oven to 400°F (200°C). This temperature is ideal for roasting chicken thighs, allowing them to cook through while developing a beautiful golden-brown color and crispy skin. While the oven is preheating, prepare your baking dish. A 9×13 inch baking dish or a large oven-safe skillet works perfectly. Lightly grease the dish with cooking spray or a bit of olive oil to prevent the chicken from sticking. This simple step will make cleanup much easier later on.
  2. Prepare the Chicken Thighs: Take your chicken thighs out of the packaging and pat them dry with paper towels. This is an important step as it removes excess moisture from the skin, which is crucial for achieving crispy skin during baking. Moisture is the enemy of crispiness! Once the thighs are dry, place them in the prepared baking dish in a single layer. Avoid overcrowding the pan, as this can steam the chicken instead of roasting it, resulting in less crispy skin. If necessary, use two baking dishes to ensure the thighs are not overlapping.
  3. Season the Chicken: Drizzle the chicken thighs with olive oil (about 1 tablespoon) and season generously with salt and freshly ground black pepper. Make sure to season both sides of the thighs. Don’t be shy with the seasoning! Proper seasoning is key to bringing out the natural flavor of the chicken and enhancing the glaze. Rub the oil and seasonings into the chicken thighs to ensure they are evenly coated.
  4. Make the Honey Glaze: In a medium-sized bowl, whisk together the honey, low sodium soy sauce, Dijon mustard, minced garlic, grated fresh ginger, and apple cider vinegar. Whisk until all ingredients are well combined and the glaze is smooth and emulsified. Taste the glaze and adjust seasonings if needed. You can add a pinch more salt, a dash of black pepper, or even a tiny pinch of red pepper flakes for a touch of heat, depending on your preference. This glaze is the magic ingredient that will transform the chicken thighs into a flavor sensation.
  5. Pour Glaze Over Chicken: Pour the prepared honey glaze evenly over the chicken thighs in the baking dish. Ensure that each thigh is generously coated with the glaze. You can use a spoon or your hands to gently spread the glaze and make sure it gets into all the nooks and crannies. The glaze will initially pool at the bottom of the dish, but as the chicken bakes, it will thicken and caramelize, coating the chicken in a beautiful sticky layer.
  6. Bake the Chicken: Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer to check the internal temperature, inserting it into the thickest part of the thigh, avoiding the bone. During baking, the glaze will bubble and caramelize, and the chicken skin will become golden brown and crispy.
  7. Baste and Continue Baking (Optional for Extra Glaze): For an even thicker, stickier glaze, and extra flavorful chicken, you can baste the chicken with the pan juices halfway through cooking, around the 20-minute mark. Carefully remove the baking dish from the oven and use a spoon to spoon the pan juices and melted glaze back over the chicken thighs. Return the dish to the oven and continue baking for the remaining time. Basting helps to keep the chicken moist and ensures it’s evenly coated with the glaze.
  8. Broil for Crispy Skin (Optional): If you desire extra crispy skin, you can broil the chicken for the last 2-3 minutes of cooking. Turn the oven to broil (high setting) and keep a close eye on the chicken. Broiling can quickly burn the glaze if you’re not careful. Broil just until the skin is nicely browned and crispy. This step is optional, but it can enhance the texture of the chicken.
  9. Rest Before Serving: Once the chicken is cooked through and beautifully glazed, remove it from the oven and let it rest for 5-10 minutes before serving. Resting allows the juices to redistribute throughout the chicken, resulting in even more tender and flavorful meat. Cover the baking dish loosely with foil while the chicken rests to keep it warm.
  10. Garnish and Serve: After resting, garnish the Honey Glazed Chicken Thighs with your choice of toppings, such as toasted sesame seeds, chopped green onions, and fresh parsley. These garnishes add visual appeal, flavor, and texture. Serve the chicken hot, alongside your favorite side dishes. (See “How to Serve” section for serving suggestions).

Following these detailed instructions will guide you to perfectly cooked, incredibly flavorful, and beautifully glazed Honey Glazed Chicken Thighs. Enjoy the process and savor the delicious results!

Nutrition

  • Serving Size: one normal portion
  • Calories: 550
  • Sodium: 500mg
  • Fat: 30g
  • Carbohydrates: 25
  • Protein: 45g
  • Cholesterol: 250mg