Herb-Roasted Carrots and Potatoes

Sarah

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It’s funny how sometimes the simplest recipes become the most cherished. This Herb-Roasted Carrots and Potatoes dish is a perfect example. Initially, it was just a way to use up some root vegetables in my fridge, but it quickly became a family favorite. The aroma that fills the kitchen as these vegetables roast with fragrant herbs is simply divine. Even my kids, who are sometimes picky about vegetables, devour these. The slight sweetness of the roasted carrots combined with the creamy, herby potatoes creates a symphony of flavors and textures that’s both comforting and satisfying. Whether it’s a busy weeknight dinner or a special holiday gathering, this recipe always hits the spot. It’s truly become a staple in our home, and I’m excited to share it with you so it can become a staple in yours too!

Ingredients for Herb-Roasted Carrots and Potatoes

This recipe is wonderfully flexible, but using fresh, quality ingredients really elevates the final dish. Here’s what you’ll need:

  • Carrots: 1.5 lbs, medium to large, peeled and cut into 1-inch pieces. Carrots provide sweetness and vibrant color, roasting beautifully and becoming tender with a slight caramelization.
  • Potatoes: 1.5 lbs, Yukon Gold or red potatoes recommended, cut into 1-inch pieces. Yukon Golds offer a creamy texture and slightly buttery flavor, while red potatoes hold their shape well. You can also use Russet potatoes for a fluffier interior.
  • Olive Oil: ¼ cup, extra virgin olive oil. Olive oil is essential for roasting, helping the vegetables to crisp up and preventing them from drying out. It also adds healthy fats and flavor.
  • Fresh Rosemary: 2 tablespoons, chopped. Rosemary lends a pungent, piney aroma and flavor that pairs wonderfully with root vegetables. Fresh rosemary is preferred for its vibrant taste.
  • Fresh Thyme: 2 tablespoons, chopped. Thyme brings an earthy, slightly lemony flavor that complements both carrots and potatoes. Fresh thyme is more fragrant and flavorful than dried.
  • Garlic: 3-4 cloves, minced. Garlic adds a savory depth and aromatic punch to the dish. Freshly minced garlic is crucial for the best flavor.
  • Salt: 1 teaspoon, or to taste. Salt enhances the natural flavors of the vegetables and herbs, and is essential for seasoning. Kosher salt or sea salt are recommended.
  • Black Pepper: ½ teaspoon, freshly ground, or to taste. Freshly ground black pepper adds a warm, slightly spicy note and enhances the overall flavor profile.
  • Optional: Red Pepper Flakes: ¼ teaspoon (or more to taste). For a subtle kick of heat, red pepper flakes can be added. They provide a pleasant warmth without being overpowering.
  • Optional: Fresh Parsley: 2 tablespoons, chopped, for garnish. Fresh parsley adds a bright, fresh finish and a pop of color when sprinkled on after roasting.

Instructions for Perfectly Roasted Carrots and Potatoes

Roasting vegetables is a straightforward technique, but following these steps will ensure your carrots and potatoes are perfectly cooked – tender on the inside, slightly crispy on the outside, and bursting with herby flavor.

  1. Preheat Your Oven and Prepare Baking Sheet: Begin by preheating your oven to 400°F (200°C). This high temperature is crucial for achieving that desirable roasted texture. While the oven preheats, prepare a large baking sheet. Line it with parchment paper for easy cleanup, or simply grease it lightly with olive oil to prevent sticking. Using a large baking sheet is important to avoid overcrowding the vegetables, which can lead to steaming instead of roasting.
  2. Prepare the Vegetables: Wash and peel your carrots and potatoes. For even cooking, cut them into roughly 1-inch pieces. Uniformity in size is key to ensure that all the vegetables cook at the same rate. If using larger potatoes, you may need to cut them into smaller pieces. If using baby carrots, you can halve or quarter them lengthwise depending on their size.
  3. Combine Vegetables and Aromatics: In a large bowl, combine the cut carrots and potatoes. Add the minced garlic, chopped fresh rosemary, and chopped fresh thyme. The bowl should be large enough to allow you to easily toss the vegetables without spilling.
  4. Drizzle with Olive Oil and Season: Drizzle the olive oil over the vegetables and herbs. Use your hands or a spatula to toss everything together thoroughly, ensuring that the vegetables are evenly coated with oil and herbs. Season generously with salt and freshly ground black pepper. If you desire a touch of heat, add the optional red pepper flakes at this stage. Proper seasoning at this point is vital for bringing out the best flavors.
  5. Arrange Vegetables on Baking Sheet: Spread the seasoned vegetables in a single layer on the prepared baking sheet. It’s crucial to avoid overcrowding the pan. Overcrowding will cause the vegetables to steam rather than roast, resulting in a softer, less caramelized texture. If necessary, use two baking sheets to ensure a single layer.
  6. Roast in the Oven: Place the baking sheet in the preheated oven and roast for 30-40 minutes, or until the vegetables are tender when pierced with a fork and lightly browned. The roasting time may vary slightly depending on the size of your vegetable pieces and your oven.
  7. Flip and Continue Roasting (Optional): For more even browning, you can flip the vegetables halfway through the roasting time, around 20 minutes. This ensures that all sides of the vegetables get exposed to the heat and develop a nice golden-brown color.
  8. Check for Doneness: After 30 minutes, check the vegetables for doneness. Pierce a carrot and a potato with a fork. They should be easily pierced and tender all the way through. If they are still firm, continue roasting for another 5-10 minutes, checking again periodically.
  9. Crisp Up (Optional): If you prefer your roasted vegetables extra crispy, you can increase the oven temperature to 425°F (220°C) for the last 5-10 minutes of roasting. Keep a close eye on them to prevent burning.
  10. Garnish and Serve: Once the vegetables are perfectly roasted, remove them from the oven. If using, sprinkle with fresh parsley for garnish. Serve immediately while hot and enjoy the delicious flavors of your herb-roasted carrots and potatoes!

Nutrition Facts for Herb-Roasted Carrots and Potatoes

This recipe is not only delicious but also packed with nutrients. Here’s a general overview of the nutritional information per serving, based on approximately 6 servings per recipe. Keep in mind that these values are estimates and can vary depending on the exact ingredients and portion sizes.

  • Serving Size: Approximately 1 cup of roasted vegetables. This portion size is a generous and satisfying side dish serving.
  • Calories per Serving: Approximately 180-220 calories. This is a moderate calorie count, making it a healthy and guilt-free side dish option. The calories primarily come from the carbohydrates in the vegetables and the healthy fats from the olive oil.
  • Fiber: Approximately 5-7 grams per serving. Carrots and potatoes are good sources of dietary fiber, which is essential for digestive health, helps regulate blood sugar levels, and promotes feelings of fullness.
  • Vitamin A: Excellent source, exceeding 100% of the Daily Value. Carrots are particularly rich in Vitamin A (in the form of beta-carotene), which is crucial for vision, immune function, and skin health.
  • Vitamin C: Good source, approximately 20-30% of the Daily Value. Potatoes and carrots both contribute to your daily Vitamin C intake, which is an antioxidant that supports immune function and collagen production.
  • Potassium: Good source, approximately 15-20% of the Daily Value. Potatoes are known for being a good source of potassium, an electrolyte important for maintaining healthy blood pressure and muscle function.

This recipe is naturally vegetarian, vegan, and gluten-free, making it suitable for a wide range of dietary needs and preferences. It’s a wholesome and nutritious way to enjoy your vegetables!

Preparation Time for Herb-Roasted Carrots and Potatoes

The beauty of this recipe lies in its simplicity and relatively quick preparation time. From start to finish, you can have this flavorful side dish ready in under an hour.

  • Prep Time: Approximately 15-20 minutes. This includes washing, peeling, and chopping the vegetables, mincing the garlic, and chopping the herbs. Efficient knife skills can help reduce prep time.
  • Cook Time: Approximately 30-40 minutes. This is the time the vegetables spend roasting in the oven. While they are roasting, you can focus on preparing the rest of your meal or simply relax.
  • Total Time: Approximately 45-60 minutes. This is the total time from starting preparation to having the dish ready to serve. It’s a relatively quick side dish option, especially considering the flavorful results.

This recipe is perfect for busy weeknights when you want a healthy and delicious side dish without spending hours in the kitchen. The majority of the time is hands-off oven time, allowing you to multitask.

How to Serve Herb-Roasted Carrots and Potatoes

Herb-Roasted Carrots and Potatoes are incredibly versatile and can be served in numerous ways, making them a fantastic addition to almost any meal. Here are some serving suggestions:

  • As a Classic Side Dish:
    • Alongside Roasted Chicken or Turkey: A perfect pairing for Sunday dinners, holiday feasts, or any poultry dish. The earthy herbs complement the savory flavors of roasted poultry beautifully.
    • With Grilled Steak or Salmon: A hearty and satisfying side to grilled meats or fish. The roasted vegetables provide a nice contrast to the richness of steak or salmon.
    • Accompanying Pork Chops or Roast Pork: The sweetness of the carrots and herbs balance the savory flavors of pork dishes.
    • Served with Vegetarian or Vegan Mains: Complements lentil loaf, stuffed bell peppers, vegetarian burgers, or tofu dishes. Adds substance and flavor to plant-based meals.
  • Elevated Serving Ideas:
    • Tossed with Feta Cheese and Kalamata Olives: After roasting, toss with crumbled feta cheese and Kalamata olives for a Mediterranean-inspired side dish.
    • Drizzled with Balsamic Glaze: A drizzle of balsamic glaze adds a touch of sweetness and acidity that elevates the roasted vegetables.
    • Served with a Lemon-Herb Yogurt Dip: Create a simple yogurt dip with lemon zest, fresh herbs, and garlic for a refreshing accompaniment.
    • Mixed into a Warm Grain Bowl: Combine the roasted vegetables with cooked quinoa, farro, or brown rice for a hearty and nutritious grain bowl.
  • Seasonal Serving Suggestions:
    • Fall and Winter: Serve alongside hearty stews, pot roasts, or holiday meals. The warm, comforting flavors are perfect for cooler weather.
    • Spring and Summer: Pair with lighter grilled dishes, salads, or as a side for outdoor barbecues. The fresh herbs make it suitable for warmer seasons as well.
  • Make-Ahead and Reheating:
    • Prepare ahead of time: Roast the vegetables ahead of time and reheat them gently in the oven or microwave before serving. They are still delicious reheated.
    • Perfect for meal prep: Roasted vegetables are great for meal prepping. Enjoy them throughout the week as a side dish or incorporated into lunches.

No matter how you choose to serve them, Herb-Roasted Carrots and Potatoes are sure to be a crowd-pleaser!

Additional Tips for the Best Herb-Roasted Carrots and Potatoes

To ensure your herb-roasted carrots and potatoes are absolutely perfect every time, here are some additional tips and tricks:

  1. Don’t Overcrowd the Pan: This is the most crucial tip! Overcrowding the baking sheet will cause the vegetables to steam instead of roast, resulting in a softer, mushy texture rather than crispy edges. Ensure the vegetables are spread in a single layer with space between them. Use two baking sheets if necessary.
  2. Cut Vegetables Uniformly: Cutting the carrots and potatoes into roughly equal sizes is essential for even cooking. This ensures that all the vegetables are tender at the same time. Inconsistent sizes can lead to some pieces being overcooked while others are still undercooked.
  3. Use Fresh Herbs: While dried herbs can work in a pinch, fresh rosemary and thyme truly elevate the flavor of this dish. Fresh herbs have a brighter, more vibrant flavor and aroma that makes a significant difference. If you only have dried herbs, use about half the amount as they are more concentrated.
  4. Don’t Skimp on the Olive Oil: Olive oil is crucial for roasting. It helps the vegetables crisp up beautifully, prevents them from drying out, and adds flavor. Ensure the vegetables are generously coated with oil before roasting.
  5. Season Generously: Don’t be shy with the salt and pepper. Proper seasoning is key to bringing out the natural flavors of the vegetables and herbs. Taste and adjust seasoning after roasting, if needed.
  6. Preheat the Oven Properly: Make sure your oven is fully preheated to 400°F (200°C) before placing the vegetables inside. Starting with a hot oven is essential for achieving that roasted texture and caramelization.
  7. Roast at High Temperature: Roasting at a higher temperature (400°F/200°C) helps the vegetables to cook through and brown nicely without becoming mushy. Lower temperatures may result in softer, less flavorful vegetables.
  8. Experiment with Herb Variations: While rosemary and thyme are classic choices, feel free to experiment with other herbs. Oregano, sage, marjoram, or even a mix of Italian herbs would also work wonderfully. Consider adding a bay leaf to the pan during roasting for extra depth of flavor (remember to remove it before serving).

By following these tips, you’ll consistently achieve perfectly roasted, flavorful Herb-Roasted Carrots and Potatoes that will impress your family and friends!

Frequently Asked Questions (FAQ) about Herb-Roasted Carrots and Potatoes

Here are some common questions people have about making Herb-Roasted Carrots and Potatoes:

Q1: Can I use different types of potatoes?
A: Absolutely! Yukon Gold and red potatoes are recommended for their creamy texture and ability to hold their shape, but Russet potatoes will also work if you prefer a fluffier interior. You can even use sweet potatoes for a sweeter variation, just be mindful that they might cook slightly faster.

Q2: Can I use dried herbs instead of fresh?
A: Yes, you can use dried herbs if fresh aren’t available. Use about half the amount of dried herbs as you would fresh, as dried herbs are more concentrated in flavor. For this recipe, you could use about 1 tablespoon each of dried rosemary and dried thyme.

Q3: Can I add other vegetables to this recipe?
A: Definitely! This recipe is very versatile. You can add other root vegetables like parsnips, turnips, or rutabaga. You can also include onions, Brussels sprouts, or bell peppers. Just be sure to cut vegetables that take longer to cook (like root vegetables) into smaller pieces than those that cook faster (like bell peppers).

Q4: How do I prevent my roasted vegetables from getting mushy?
A: The key is to avoid overcrowding the pan and to roast at a high enough temperature. Overcrowding leads to steaming, which makes vegetables mushy. Ensure vegetables are in a single layer and roast at 400°F (200°C) or higher.

Q5: Can I prepare these roasted vegetables ahead of time?
A: Yes, you can roast the vegetables a few hours ahead of time and reheat them gently in a 350°F (175°C) oven or microwave until warmed through. They are best served fresh, but reheating is perfectly acceptable.

Q6: How long will leftover roasted vegetables last?
A: Leftover roasted carrots and potatoes can be stored in an airtight container in the refrigerator for 3-4 days.

Q7: Can I freeze roasted carrots and potatoes?
A: While you can freeze roasted vegetables, their texture may change slightly upon thawing and reheating. They might become a bit softer. If freezing, let them cool completely, then freeze in a single layer on a baking sheet before transferring to a freezer bag for longer storage (up to 2 months).

Q8: What are some good dipping sauces for these roasted vegetables?
A: Many dipping sauces pair well with roasted vegetables! Ranch dressing, aioli, hummus, tzatziki sauce, or a simple lemon-herb yogurt dip are all delicious options. You can also enjoy them without any dipping sauce as they are flavorful on their own.

This FAQ section aims to address common concerns and questions, making the recipe even more accessible and enjoyable for everyone to try! Enjoy making and savoring your Herb-Roasted Carrots and Potatoes!

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Herb-Roasted Carrots and Potatoes


  • Author: Sarah
  • Total Time: 60 minutes

Ingredients

This recipe is wonderfully flexible, but using fresh, quality ingredients really elevates the final dish. Here’s what you’ll need:

  • Carrots: 1.5 lbs, medium to large, peeled and cut into 1-inch pieces. Carrots provide sweetness and vibrant color, roasting beautifully and becoming tender with a slight caramelization.
  • Potatoes: 1.5 lbs, Yukon Gold or red potatoes recommended, cut into 1-inch pieces. Yukon Golds offer a creamy texture and slightly buttery flavor, while red potatoes hold their shape well. You can also use Russet potatoes for a fluffier interior.
  • Olive Oil: ¼ cup, extra virgin olive oil. Olive oil is essential for roasting, helping the vegetables to crisp up and preventing them from drying out. It also adds healthy fats and flavor.
  • Fresh Rosemary: 2 tablespoons, chopped. Rosemary lends a pungent, piney aroma and flavor that pairs wonderfully with root vegetables. Fresh rosemary is preferred for its vibrant taste.
  • Fresh Thyme: 2 tablespoons, chopped. Thyme brings an earthy, slightly lemony flavor that complements both carrots and potatoes. Fresh thyme is more fragrant and flavorful than dried.
  • Garlic: 3-4 cloves, minced. Garlic adds a savory depth and aromatic punch to the dish. Freshly minced garlic is crucial for the best flavor.
  • Salt: 1 teaspoon, or to taste. Salt enhances the natural flavors of the vegetables and herbs, and is essential for seasoning. Kosher salt or sea salt are recommended.
  • Black Pepper: ½ teaspoon, freshly ground, or to taste. Freshly ground black pepper adds a warm, slightly spicy note and enhances the overall flavor profile.
  • Optional: Red Pepper Flakes: ¼ teaspoon (or more to taste). For a subtle kick of heat, red pepper flakes can be added. They provide a pleasant warmth without being overpowering.
  • Optional: Fresh Parsley: 2 tablespoons, chopped, for garnish. Fresh parsley adds a bright, fresh finish and a pop of color when sprinkled on after roasting.

Instructions

Roasting vegetables is a straightforward technique, but following these steps will ensure your carrots and potatoes are perfectly cooked – tender on the inside, slightly crispy on the outside, and bursting with herby flavor.

  1. Preheat Your Oven and Prepare Baking Sheet: Begin by preheating your oven to 400°F (200°C). This high temperature is crucial for achieving that desirable roasted texture. While the oven preheats, prepare a large baking sheet. Line it with parchment paper for easy cleanup, or simply grease it lightly with olive oil to prevent sticking. Using a large baking sheet is important to avoid overcrowding the vegetables, which can lead to steaming instead of roasting.
  2. Prepare the Vegetables: Wash and peel your carrots and potatoes. For even cooking, cut them into roughly 1-inch pieces. Uniformity in size is key to ensure that all the vegetables cook at the same rate. If using larger potatoes, you may need to cut them into smaller pieces. If using baby carrots, you can halve or quarter them lengthwise depending on their size.
  3. Combine Vegetables and Aromatics: In a large bowl, combine the cut carrots and potatoes. Add the minced garlic, chopped fresh rosemary, and chopped fresh thyme. The bowl should be large enough to allow you to easily toss the vegetables without spilling.
  4. Drizzle with Olive Oil and Season: Drizzle the olive oil over the vegetables and herbs. Use your hands or a spatula to toss everything together thoroughly, ensuring that the vegetables are evenly coated with oil and herbs. Season generously with salt and freshly ground black pepper. If you desire a touch of heat, add the optional red pepper flakes at this stage. Proper seasoning at this point is vital for bringing out the best flavors.
  5. Arrange Vegetables on Baking Sheet: Spread the seasoned vegetables in a single layer on the prepared baking sheet. It’s crucial to avoid overcrowding the pan. Overcrowding will cause the vegetables to steam rather than roast, resulting in a softer, less caramelized texture. If necessary, use two baking sheets to ensure a single layer.
  6. Roast in the Oven: Place the baking sheet in the preheated oven and roast for 30-40 minutes, or until the vegetables are tender when pierced with a fork and lightly browned. The roasting time may vary slightly depending on the size of your vegetable pieces and your oven.
  7. Flip and Continue Roasting (Optional): For more even browning, you can flip the vegetables halfway through the roasting time, around 20 minutes. This ensures that all sides of the vegetables get exposed to the heat and develop a nice golden-brown color.
  8. Check for Doneness: After 30 minutes, check the vegetables for doneness. Pierce a carrot and a potato with a fork. They should be easily pierced and tender all the way through. If they are still firm, continue roasting for another 5-10 minutes, checking again periodically.
  9. Crisp Up (Optional): If you prefer your roasted vegetables extra crispy, you can increase the oven temperature to 425°F (220°C) for the last 5-10 minutes of roasting. Keep a close eye on them to prevent burning.
  10. Garnish and Serve: Once the vegetables are perfectly roasted, remove them from the oven. If using, sprinkle with fresh parsley for garnish. Serve immediately while hot and enjoy the delicious flavors of your herb-roasted carrots and potatoes!
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes

Nutrition

  • Serving Size: one normal portion
  • Calories: 220
  • Fiber: 7