Let me tell you, Taco Tuesday at our house just hit a whole new level of deliciousness. We’re talking about Garlic Butter Shrimp Tacos, and they are, quite simply, phenomenal. From the moment the sizzling garlic butter hits the pan and fills the kitchen with that intoxicating aroma, you know you’re in for a treat. My family? They devoured them. Even my pickiest eater, who usually shies away from seafood, couldn’t get enough. The succulent, garlic-infused shrimp nestled in warm tortillas, topped with fresh, vibrant ingredients – it’s a flavor explosion that’s both incredibly satisfying and surprisingly easy to whip up. If you’re looking for a quick, crowd-pleasing meal that’s bursting with flavor and perfect for any night of the week, look no further. These Garlic Butter Shrimp Tacos are about to become your new favorite taco obsession. Trust me on this one, your taste buds will thank you!
Ingredients: The Building Blocks of Flavor
To create these mouthwatering Garlic Butter Shrimp Tacos, you’ll need a handful of fresh, high-quality ingredients. Each component plays a crucial role in building the layers of flavor and texture that make this dish so irresistible. Here’s a detailed breakdown of what you’ll need:
- Shrimp (1 pound, peeled and deveined): The star of the show! Opt for large or jumbo shrimp for a more substantial bite. Fresh shrimp is always best for flavor and texture, but frozen shrimp, thawed completely, works perfectly well too. Make sure they are peeled and deveined to save you prep time and ensure a clean taste. The sweetness of the shrimp is beautifully complemented by the garlic butter.
- Unsalted Butter (½ cup, or 1 stick): Butter is the magic ingredient that creates the rich, luscious sauce. Using unsalted butter allows you to control the saltiness of the dish and ensures the garlic butter doesn’t become overly salty. It provides a creamy, decadent base for the garlic and other seasonings to shine.
- Garlic (6-8 cloves, minced): Plenty of garlic is essential for that signature garlic butter flavor! Freshly minced garlic is key for the best aroma and taste. Don’t be shy with the garlic; it infuses the butter and shrimp with a pungent, savory depth that is simply irresistible.
- Lime Juice (2 tablespoons, fresh): Freshly squeezed lime juice adds a bright, citrusy tang that cuts through the richness of the butter and complements the sweetness of the shrimp. It brightens up the overall flavor profile and adds a refreshing zest. Lemon juice can be used as a substitute if lime isn’t available, but lime is preferred for its distinct flavor profile in tacos.
- Chili Flakes (½ teaspoon, or to taste): A pinch of chili flakes adds a subtle warmth and a hint of spice to balance the richness of the garlic butter. Adjust the amount to your preference – add more if you like a spicier kick, or reduce it for a milder flavor. Cayenne pepper can also be used.
- Smoked Paprika (1 teaspoon): Smoked paprika brings a wonderful smoky depth and complexity to the garlic butter sauce. It adds a subtle smoky undertone that enhances the savory notes and complements the garlic beautifully. Regular paprika can be substituted, but smoked paprika elevates the flavor significantly.
- Dried Oregano (½ teaspoon): Dried oregano adds a touch of earthy, herbaceous flavor that complements the garlic and paprika. It provides a subtle Mediterranean note that enhances the overall complexity of the seasoning. Fresh oregano can also be used, using about 1 teaspoon chopped.
- Salt and Black Pepper (to taste): Essential seasonings to enhance all the flavors. Season generously to taste, as salt and pepper are crucial for bringing out the best in all the other ingredients. Taste as you go and adjust accordingly.
- Corn or Flour Tortillas (12-16, small or medium): The vessel for our delicious shrimp! Corn tortillas offer a classic taco flavor and slightly chewy texture, while flour tortillas are softer and more pliable. Choose your preference based on your taste and dietary needs. Warm them up before serving for the best texture and flavor.
- Optional Toppings (for serving): The fun part! Toppings allow you to customize your tacos and add layers of texture and freshness. Consider a variety of options to cater to everyone’s preferences. Some excellent choices include:
- Shredded Cabbage or Lettuce: Adds a refreshing crunch and lightness.
- Diced Tomatoes or Pico de Gallo: Provides acidity, freshness, and vibrant color.
- Avocado or Guacamole: Adds creaminess and healthy fats.
- Cilantro (fresh, chopped): Adds a bright, herbaceous note and fresh flavor.
- Sour Cream or Mexican Crema: Adds coolness and tanginess.
- Lime Wedges: For extra zest and a final squeeze of freshness.
- Salsa (various types): Adds extra flavor and heat, from mild to spicy.
- Shredded Cheese (Monterey Jack, Cotija, or Cheddar): Adds cheesy goodness (optional, but delicious).
- Pickled Onions or Jalapeños: Adds a tangy, spicy kick.
Instructions: Crafting Your Garlic Butter Shrimp Tacos
Making these Garlic Butter Shrimp Tacos is surprisingly quick and easy, perfect for a weeknight meal or a fun weekend gathering. Follow these simple, step-by-step instructions to create taco perfection:
Step 1: Prepare the Shrimp and Garlic
- Pat the Shrimp Dry: Begin by ensuring your shrimp are thoroughly thawed if using frozen shrimp. Pat them dry with paper towels. This is a crucial step as it helps the shrimp sear beautifully and prevents them from steaming in the pan. Excess moisture will hinder browning and the development of flavor.
- Mince the Garlic: Peel and finely mince the garlic cloves. The finer the mince, the more evenly the garlic flavor will infuse the butter. You can use a garlic press or mince by hand, ensuring there are no large chunks. Set the minced garlic aside.
- Prepare Toppings (Optional): While the shrimp cooks, take this time to prepare your desired toppings. Chop the cabbage or lettuce, dice the tomatoes, prepare guacamole, chop cilantro, and get any other toppings ready. Having these prepped will make assembly quick and seamless once the shrimp is cooked.
Step 2: Make the Garlic Butter Sauce
- Melt the Butter: In a large skillet or cast iron pan, melt the unsalted butter over medium heat. Allow the butter to melt completely and shimmer slightly. Avoid letting it brown or burn at this stage.
- Sauté the Garlic: Once the butter is melted, add the minced garlic to the skillet. Sauté the garlic over medium-low heat for about 1-2 minutes, or until fragrant. Be careful not to burn the garlic, as burnt garlic will taste bitter. Sautéing it gently in butter releases its aromatic oils and creates a flavorful base for the sauce. The aroma should be intoxicating and fill your kitchen.
- Add Spices: Stir in the chili flakes, smoked paprika, and dried oregano to the garlic butter mixture. Cook for another 30 seconds, stirring constantly, to toast the spices and release their flavors. Toasting the spices in the warm butter intensifies their aromas and adds depth to the sauce.
Step 3: Cook the Shrimp
- Add Shrimp to Pan: Increase the heat slightly to medium-high. Add the patted-dry shrimp to the skillet in a single layer. Avoid overcrowding the pan, as this will cause the shrimp to steam instead of sear. If necessary, cook the shrimp in batches to ensure proper searing.
- Cook Shrimp Until Pink and Opaque: Cook the shrimp for 2-3 minutes per side, or until they turn pink, opaque, and cooked through. The exact cooking time will depend on the size of your shrimp. They should be cooked just until they are no longer translucent, as overcooked shrimp can become rubbery. Look for a nice pink color and a slightly curled shape.
- Stir and Finish with Lime Juice: Once the shrimp are cooked, stir them into the garlic butter sauce to coat them evenly. Remove the skillet from the heat and immediately squeeze in the fresh lime juice. The lime juice will stop the cooking process and add a bright, zesty finish. Toss everything together to ensure the shrimp are well coated in the flavorful garlic butter lime sauce.
Step 4: Warm Tortillas
- Warm Tortillas: While the shrimp is resting in the sauce, warm your tortillas. You can warm them in a dry skillet over medium heat for about 30 seconds per side, in the microwave wrapped in a damp paper towel for about 30-60 seconds, or over an open flame for a slightly charred flavor. Warming the tortillas makes them more pliable and enhances their flavor and texture. Keep them warm in a tortilla warmer or wrapped in a clean kitchen towel until ready to assemble the tacos.
Step 5: Assemble and Serve
- Assemble Tacos: To assemble your Garlic Butter Shrimp Tacos, place a few pieces of the garlic butter shrimp into a warm tortilla.
- Add Toppings: Top with your desired toppings. Get creative and layer your favorite combinations of shredded cabbage, diced tomatoes, avocado, cilantro, sour cream, salsa, cheese, and lime wedges.
- Serve Immediately: Serve the tacos immediately while the shrimp is hot and the tortillas are warm. Garnish with extra lime wedges and enjoy the explosion of flavors!
Nutrition Facts: A Deliciously Balanced Meal
These Garlic Butter Shrimp Tacos are not only incredibly flavorful but can also be part of a balanced diet. Here’s a general overview of the nutrition facts per serving (estimated, based on 2 tacos per serving, without toppings, and using corn tortillas):
- Servings: This recipe typically yields approximately 6-8 servings (2-3 tacos per serving), depending on the size of your tortillas and the amount of shrimp per taco.
- Calories per Serving (approximate): Around 350-450 calories per serving. This can vary depending on the size of the shrimp, the type of tortillas used, and the amount of toppings added.
- Protein: High in protein, with approximately 25-35 grams of protein per serving. Shrimp is a lean protein source, making these tacos a satisfying and muscle-building meal.
- Fat: Moderate in fat, with approximately 15-25 grams of fat per serving. This includes healthy fats from the butter and avocado (if used as a topping). The garlic butter contributes to the richness and flavor of the dish.
- Carbohydrates: Moderate in carbohydrates, with approximately 25-35 grams of carbohydrates per serving. This primarily comes from the tortillas and any starchy toppings like corn salsa. Choosing corn tortillas will provide more complex carbohydrates compared to flour tortillas.
- Sodium: Moderate in sodium, but can be adjusted. The sodium content depends on the amount of salt added and the sodium content of any toppings or salsas used. Using unsalted butter and controlling the salt added allows you to manage the sodium levels.
Important Note: These are estimated nutrition facts and can vary based on specific ingredients, portion sizes, and toppings used. For more precise nutritional information, you can use online nutrition calculators and input the specific brands and quantities of ingredients you use. Adding more vegetables as toppings will increase the fiber and nutrient content while keeping the calorie count relatively low.
Preparation Time: Quick and Effortless
One of the best things about these Garlic Butter Shrimp Tacos is how quickly they come together. Perfect for busy weeknights or when you need a delicious meal in a hurry!
- Prep Time: Approximately 15-20 minutes. This includes peeling and deveining shrimp (if necessary), mincing garlic, preparing toppings, and gathering your ingredients. Pre-peeled and deveined shrimp can significantly reduce prep time.
- Cook Time: Approximately 10-15 minutes. The shrimp cooks very quickly, especially in the hot garlic butter sauce. The actual cooking time will depend on the size of your shrimp and the heat of your pan.
- Total Time: Approximately 25-35 minutes. From start to finish, you can have these flavorful tacos on the table in under 35 minutes. This makes them an ideal choice for a quick and satisfying meal any day of the week.
How to Serve: Taco Tuesday and Beyond
Garlic Butter Shrimp Tacos are incredibly versatile and can be served in a variety of ways, making them perfect for casual weeknight dinners or more festive gatherings. Here are some serving suggestions to elevate your taco experience:
- Classic Taco Platter: Arrange the warm tortillas, garlic butter shrimp, and a variety of toppings in separate bowls or platters. Let everyone assemble their own tacos, customizing them to their liking. This is a fun and interactive way to serve tacos, especially for a crowd.
- Build-Your-Own Taco Bar: Create a taco bar with all the fixings! Set out bowls of shredded cabbage, diced tomatoes, guacamole, sour cream, salsas, cheeses, cilantro, lime wedges, pickled onions, and any other toppings you enjoy. This is perfect for parties and gatherings, allowing guests to create their perfect taco.
- Alongside Mexican Rice and Beans: Serve the tacos with a side of flavorful Mexican rice and refried beans for a complete and satisfying Mexican-inspired meal. This creates a heartier and more substantial dinner.
- With a Fresh Salad: Balance the richness of the tacos with a light and refreshing salad. A simple cilantro-lime slaw, a Mexican chopped salad, or a watermelon and feta salad would be excellent pairings.
- As Appetizers: For a party or appetizer spread, serve smaller, “street taco” style versions of these shrimp tacos. Use smaller tortillas and fill them with a smaller portion of shrimp and toppings.
- Pair with Refreshing Drinks: Complement the flavors of the tacos with refreshing beverages. Margaritas, Mexican beers, agua frescas (like hibiscus or watermelon), or even just iced tea or lemonade are great choices.
- Garnish with Lime Wedges: Always serve with plenty of lime wedges on the side. A squeeze of fresh lime juice just before eating brightens up the flavors and adds a final touch of zest.
- Serve with Different Salsas: Offer a variety of salsas, from mild pico de gallo to spicy habanero salsa, to cater to different spice preferences and add layers of flavor to the tacos.
Additional Tips for Perfect Garlic Butter Shrimp Tacos
To ensure your Garlic Butter Shrimp Tacos are absolutely perfect every time, here are some helpful tips and tricks to keep in mind:
- Don’t Overcook the Shrimp: Shrimp cooks very quickly. Overcooked shrimp will become rubbery and tough. Cook just until they turn pink and opaque, about 2-3 minutes per side. Err on the side of slightly undercooked if you are unsure, as they will continue to cook slightly from residual heat.
- Use Fresh Garlic: Freshly minced garlic is crucial for the best flavor. Garlic powder or pre-minced garlic in jars lacks the fresh, pungent flavor that makes garlic butter so delicious.
- Pat Shrimp Dry: As mentioned before, patting the shrimp dry with paper towels before cooking is essential. This helps them sear properly and prevents them from steaming in the pan, resulting in better browning and flavor.
- Adjust Spice Level: Customize the spice level to your liking. Add more chili flakes for a spicier kick, or omit them entirely for a milder flavor. You can also add a pinch of cayenne pepper or a dash of hot sauce for extra heat.
- Warm Tortillas Properly: Warming tortillas is a crucial step for optimal texture and flavor. Don’t skip this step! Warm tortillas are more pliable, flavorful, and simply taste better.
- Use Quality Butter: Using good quality unsalted butter will enhance the richness and flavor of the garlic butter sauce. Avoid using margarine or butter substitutes, as they will not provide the same depth of flavor.
- Don’t Overcrowd the Pan: Cook the shrimp in batches if necessary to avoid overcrowding the pan. Overcrowding will lower the pan temperature and cause the shrimp to steam instead of sear, resulting in less flavorful shrimp.
- Make it Ahead (Partially): You can prepare the garlic butter sauce ahead of time and store it in the refrigerator for up to 2 days. When ready to cook, simply reheat the sauce and add the shrimp. You can also prep all your toppings in advance to save time on the day of serving. However, it’s best to cook the shrimp just before serving for the best texture and flavor.
FAQ: Your Garlic Butter Shrimp Taco Questions Answered
Got questions about making Garlic Butter Shrimp Tacos? We’ve got you covered! Here are some frequently asked questions to help you create taco perfection:
Q1: Can I use frozen shrimp?
A: Yes, absolutely! Frozen shrimp is a convenient and affordable option. Just make sure to thaw it completely before cooking and pat it dry thoroughly with paper towels to remove excess moisture.
Q2: Can I use pre-minced garlic?
A: While you can use pre-minced garlic in a jar for convenience, fresh minced garlic will provide a much more vibrant and robust flavor for the garlic butter sauce. Freshly minced is always recommended for the best taste.
Q3: Can I make this recipe spicier?
A: Yes! To increase the spice level, add more chili flakes, a pinch of cayenne pepper, a dash of hot sauce, or even a finely chopped jalapeño to the garlic butter sauce. You can also serve with spicy salsa or pickled jalapeños.
Q4: Can I use flour tortillas instead of corn tortillas?
A: Definitely! Both corn and flour tortillas work well for this recipe. Corn tortillas offer a more traditional taco flavor, while flour tortillas are softer and more pliable. Choose your preference based on your taste and dietary needs.
Q5: What are some good toppings for these tacos?
A: The topping possibilities are endless! Some popular and delicious options include shredded cabbage or lettuce, diced tomatoes or pico de gallo, avocado or guacamole, cilantro, sour cream or Mexican crema, salsa, shredded cheese, and lime wedges.
Q6: Can I make the garlic butter sauce ahead of time?
A: Yes, you can prepare the garlic butter sauce ahead of time and store it in an airtight container in the refrigerator for up to 2 days. Reheat it gently in a skillet before adding the shrimp.
Q7: Can I grill the shrimp instead of pan-frying?
A: Yes, grilling shrimp is another fantastic cooking method. Marinate the shrimp in the garlic butter sauce for about 30 minutes, then grill them over medium heat until cooked through. They will have a wonderful smoky flavor.
Q8: What if I don’t have smoked paprika? Can I substitute something else?
A: If you don’t have smoked paprika, you can substitute regular paprika or even a pinch of chipotle powder for a slightly different smoky flavor profile. However, smoked paprika really adds a unique depth that is highly recommended if you can find it.
These Garlic Butter Shrimp Tacos are a guaranteed crowd-pleaser, bursting with flavor and incredibly easy to make. Get ready to impress your family and friends with this delicious and versatile recipe that will quickly become a new favorite in your kitchen! Enjoy!
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Garlic Butter Shrimp Tacos
- Total Time: 35 minutes
Ingredients
To create these mouthwatering Garlic Butter Shrimp Tacos, you’ll need a handful of fresh, high-quality ingredients. Each component plays a crucial role in building the layers of flavor and texture that make this dish so irresistible. Here’s a detailed breakdown of what you’ll need:
- Shrimp (1 pound, peeled and deveined): The star of the show! Opt for large or jumbo shrimp for a more substantial bite. Fresh shrimp is always best for flavor and texture, but frozen shrimp, thawed completely, works perfectly well too. Make sure they are peeled and deveined to save you prep time and ensure a clean taste. The sweetness of the shrimp is beautifully complemented by the garlic butter.
- Unsalted Butter (½ cup, or 1 stick): Butter is the magic ingredient that creates the rich, luscious sauce. Using unsalted butter allows you to control the saltiness of the dish and ensures the garlic butter doesn’t become overly salty. It provides a creamy, decadent base for the garlic and other seasonings to shine.
- Garlic (6-8 cloves, minced): Plenty of garlic is essential for that signature garlic butter flavor! Freshly minced garlic is key for the best aroma and taste. Don’t be shy with the garlic; it infuses the butter and shrimp with a pungent, savory depth that is simply irresistible.
- Lime Juice (2 tablespoons, fresh): Freshly squeezed lime juice adds a bright, citrusy tang that cuts through the richness of the butter and complements the sweetness of the shrimp. It brightens up the overall flavor profile and adds a refreshing zest. Lemon juice can be used as a substitute if lime isn’t available, but lime is preferred for its distinct flavor profile in tacos.
- Chili Flakes (½ teaspoon, or to taste): A pinch of chili flakes adds a subtle warmth and a hint of spice to balance the richness of the garlic butter. Adjust the amount to your preference – add more if you like a spicier kick, or reduce it for a milder flavor. Cayenne pepper can also be used.
- Smoked Paprika (1 teaspoon): Smoked paprika brings a wonderful smoky depth and complexity to the garlic butter sauce. It adds a subtle smoky undertone that enhances the savory notes and complements the garlic beautifully. Regular paprika can be substituted, but smoked paprika elevates the flavor significantly.
- Dried Oregano (½ teaspoon): Dried oregano adds a touch of earthy, herbaceous flavor that complements the garlic and paprika. It provides a subtle Mediterranean note that enhances the overall complexity of the seasoning. Fresh oregano can also be used, using about 1 teaspoon chopped.
- Salt and Black Pepper (to taste): Essential seasonings to enhance all the flavors. Season generously to taste, as salt and pepper are crucial for bringing out the best in all the other ingredients. Taste as you go and adjust accordingly.
- Corn or Flour Tortillas (12-16, small or medium): The vessel for our delicious shrimp! Corn tortillas offer a classic taco flavor and slightly chewy texture, while flour tortillas are softer and more pliable. Choose your preference based on your taste and dietary needs. Warm them up before serving for the best texture and flavor.
- Optional Toppings (for serving): The fun part! Toppings allow you to customize your tacos and add layers of texture and freshness. Consider a variety of options to cater to everyone’s preferences. Some excellent choices include:
- Shredded Cabbage or Lettuce: Adds a refreshing crunch and lightness.
- Diced Tomatoes or Pico de Gallo: Provides acidity, freshness, and vibrant color.
- Avocado or Guacamole: Adds creaminess and healthy fats.
- Cilantro (fresh, chopped): Adds a bright, herbaceous note and fresh flavor.
- Sour Cream or Mexican Crema: Adds coolness and tanginess.
- Lime Wedges: For extra zest and a final squeeze of freshness.
- Salsa (various types): Adds extra flavor and heat, from mild to spicy.
- Shredded Cheese (Monterey Jack, Cotija, or Cheddar): Adds cheesy goodness (optional, but delicious).
- Pickled Onions or Jalapeños: Adds a tangy, spicy kick.
Instructions
Making these Garlic Butter Shrimp Tacos is surprisingly quick and easy, perfect for a weeknight meal or a fun weekend gathering. Follow these simple, step-by-step instructions to create taco perfection:
Step 1: Prepare the Shrimp and Garlic
- Pat the Shrimp Dry: Begin by ensuring your shrimp are thoroughly thawed if using frozen shrimp. Pat them dry with paper towels. This is a crucial step as it helps the shrimp sear beautifully and prevents them from steaming in the pan. Excess moisture will hinder browning and the development of flavor.
- Mince the Garlic: Peel and finely mince the garlic cloves. The finer the mince, the more evenly the garlic flavor will infuse the butter. You can use a garlic press or mince by hand, ensuring there are no large chunks. Set the minced garlic aside.
- Prepare Toppings (Optional): While the shrimp cooks, take this time to prepare your desired toppings. Chop the cabbage or lettuce, dice the tomatoes, prepare guacamole, chop cilantro, and get any other toppings ready. Having these prepped will make assembly quick and seamless once the shrimp is cooked.
Step 2: Make the Garlic Butter Sauce
- Melt the Butter: In a large skillet or cast iron pan, melt the unsalted butter over medium heat. Allow the butter to melt completely and shimmer slightly. Avoid letting it brown or burn at this stage.
- Sauté the Garlic: Once the butter is melted, add the minced garlic to the skillet. Sauté the garlic over medium-low heat for about 1-2 minutes, or until fragrant. Be careful not to burn the garlic, as burnt garlic will taste bitter. Sautéing it gently in butter releases its aromatic oils and creates a flavorful base for the sauce. The aroma should be intoxicating and fill your kitchen.
- Add Spices: Stir in the chili flakes, smoked paprika, and dried oregano to the garlic butter mixture. Cook for another 30 seconds, stirring constantly, to toast the spices and release their flavors. Toasting the spices in the warm butter intensifies their aromas and adds depth to the sauce.
Step 3: Cook the Shrimp
- Add Shrimp to Pan: Increase the heat slightly to medium-high. Add the patted-dry shrimp to the skillet in a single layer. Avoid overcrowding the pan, as this will cause the shrimp to steam instead of sear. If necessary, cook the shrimp in batches to ensure proper searing.
- Cook Shrimp Until Pink and Opaque: Cook the shrimp for 2-3 minutes per side, or until they turn pink, opaque, and cooked through. The exact cooking time will depend on the size of your shrimp. They should be cooked just until they are no longer translucent, as overcooked shrimp can become rubbery. Look for a nice pink color and a slightly curled shape.
- Stir and Finish with Lime Juice: Once the shrimp are cooked, stir them into the garlic butter sauce to coat them evenly. Remove the skillet from the heat and immediately squeeze in the fresh lime juice. The lime juice will stop the cooking process and add a bright, zesty finish. Toss everything together to ensure the shrimp are well coated in the flavorful garlic butter lime sauce.
Step 4: Warm Tortillas
- Warm Tortillas: While the shrimp is resting in the sauce, warm your tortillas. You can warm them in a dry skillet over medium heat for about 30 seconds per side, in the microwave wrapped in a damp paper towel for about 30-60 seconds, or over an open flame for a slightly charred flavor. Warming the tortillas makes them more pliable and enhances their flavor and texture. Keep them warm in a tortilla warmer or wrapped in a clean kitchen towel until ready to assemble the tacos.
Step 5: Assemble and Serve
- Assemble Tacos: To assemble your Garlic Butter Shrimp Tacos, place a few pieces of the garlic butter shrimp into a warm tortilla.
- Add Toppings: Top with your desired toppings. Get creative and layer your favorite combinations of shredded cabbage, diced tomatoes, avocado, cilantro, sour cream, salsa, cheese, and lime wedges.
- Serve Immediately: Serve the tacos immediately while the shrimp is hot and the tortillas are warm. Garnish with extra lime wedges and enjoy the explosion of flavors!
- Prep Time: 20 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: one normal portion
- Calories: 450
- Fat: 25
- Protein: 35