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Crispy Veggie Egg Rolls


  • Author: Sarah

Ingredients

Scale

To make these delightful crispy veggie egg rolls, you’ll need the following ingredients:

  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1/2 cup bell pepper, thinly sliced
  • 1/4 cup green onions, chopped
  • 1 tbsp soy sauce
  • 1 tsp garlic powder
  • 1 tsp ginger powder
  • 10 spring roll wrappers
  • Oil for frying

These ingredients come together to create a harmonious blend of flavors and textures, resulting in a dish that’s both satisfying and nutritious.


Instructions

Creating these crispy veggie egg rolls is a straightforward process. Follow these simple steps to achieve the perfect roll every time:

  1. Prepare the Filling
    In a large bowl, combine the cabbage, carrots, bell pepper, green onions, soy sauce, garlic powder, and ginger powder. Mix well to ensure the vegetables are evenly coated with the seasoning.
  2. Assemble the Rolls
    Lay a spring roll wrapper on a flat surface. Place a spoonful of the veggie mixture in the center of the wrapper. Fold the sides over the filling, then roll up tightly. Seal the edge with a bit of water to ensure it stays closed during frying.
  3. Heat the Oil
    In a pan, heat oil over medium heat. Ensure the oil is hot enough to achieve the desired crispiness without burning the rolls.
  4. Fry the Rolls
    Carefully place the rolls in the hot oil. Fry until they turn golden brown and crispy, approximately 3-4 minutes per side. Avoid overcrowding the pan to maintain the oil’s temperature.
  5. Drain and Serve
    Once cooked, remove the rolls from the oil and drain on paper towels to remove excess oil. Serve hot for the best taste and texture.

Nutrition

  • Serving Size: one normal portion
  • Calories: 120
  • Fat: 6g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 2g