Ingredients
To create this delectable cheese and spinach stuffed chicken, you’ll need the following ingredients:
- Chicken Breasts: 4 large, boneless, skinless
- Fresh Spinach: 2 cups, washed and chopped
- Cream Cheese: 4 ounces, softened
- Mozzarella Cheese: 1 cup, shredded
- Parmesan Cheese: 1/2 cup, grated
- Garlic: 2 cloves, minced
- Olive Oil: 2 tablespoons
- Salt: 1 teaspoon
- Black Pepper: 1/2 teaspoon
- Paprika: 1/2 teaspoon
- Lemon Juice: 1 tablespoon
- Toothpicks: For securing the chicken rolls
Instructions
Follow these step-by-step instructions to prepare cheese and spinach stuffed chicken:
Step 1: Prepare the Chicken
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Butterfly the Chicken Breasts: Place each chicken breast on a cutting board. Using a sharp knife, carefully slice the chicken horizontally to create a pocket, being careful not to cut all the way through.
- Season the Chicken: Sprinkle salt, black pepper, and paprika evenly over both sides of the chicken breasts.
Step 2: Prepare the Filling
- Cook the Spinach: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute. Add the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat.
- Mix the Cheese Filling: In a mixing bowl, combine the cooked spinach, cream cheese, mozzarella cheese, and Parmesan cheese. Stir until well combined.
Step 3: Stuff and Cook the Chicken
- Stuff the Chicken Breasts: Spoon the cheese and spinach mixture evenly into each chicken breast pocket. Secure the openings with toothpicks to prevent the filling from spilling out.
- Sear the Chicken: In the same skillet, add the remaining 1 tablespoon of olive oil. Heat over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
- Bake the Chicken: Transfer the seared chicken breasts to a baking dish. Drizzle lemon juice over the top. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Step 4: Serve
- Remove Toothpicks: Carefully remove the toothpicks from the cooked chicken.
- Slice and Serve: Slice each chicken breast to reveal the cheesy spinach filling. Serve hot and enjoy!
Nutrition
- Serving Size: one normal portion
- Calories: 350
- Fat: 20g
- Carbohydrates: 4g
- Protein: 40g