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Cheese and Spinach Stuffed Chicken


  • Author: Sarah

Ingredients

To create this delectable cheese and spinach stuffed chicken, you’ll need the following ingredients:

  • Chicken Breasts: 4 large, boneless, skinless
  • Fresh Spinach: 2 cups, washed and chopped
  • Cream Cheese: 4 ounces, softened
  • Mozzarella Cheese: 1 cup, shredded
  • Parmesan Cheese: 1/2 cup, grated
  • Garlic: 2 cloves, minced
  • Olive Oil: 2 tablespoons
  • Salt: 1 teaspoon
  • Black Pepper: 1/2 teaspoon
  • Paprika: 1/2 teaspoon
  • Lemon Juice: 1 tablespoon
  • Toothpicks: For securing the chicken rolls

Instructions

Follow these step-by-step instructions to prepare cheese and spinach stuffed chicken:

Step 1: Prepare the Chicken

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Butterfly the Chicken Breasts: Place each chicken breast on a cutting board. Using a sharp knife, carefully slice the chicken horizontally to create a pocket, being careful not to cut all the way through.
  3. Season the Chicken: Sprinkle salt, black pepper, and paprika evenly over both sides of the chicken breasts.

Step 2: Prepare the Filling

  1. Cook the Spinach: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for 1 minute. Add the chopped spinach and cook until wilted, about 2-3 minutes. Remove from heat.
  2. Mix the Cheese Filling: In a mixing bowl, combine the cooked spinach, cream cheese, mozzarella cheese, and Parmesan cheese. Stir until well combined.

Step 3: Stuff and Cook the Chicken

  1. Stuff the Chicken Breasts: Spoon the cheese and spinach mixture evenly into each chicken breast pocket. Secure the openings with toothpicks to prevent the filling from spilling out.
  2. Sear the Chicken: In the same skillet, add the remaining 1 tablespoon of olive oil. Heat over medium-high heat. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
  3. Bake the Chicken: Transfer the seared chicken breasts to a baking dish. Drizzle lemon juice over the top. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).

Step 4: Serve

  1. Remove Toothpicks: Carefully remove the toothpicks from the cooked chicken.
  2. Slice and Serve: Slice each chicken breast to reveal the cheesy spinach filling. Serve hot and enjoy!

Nutrition

  • Serving Size: one normal portion
  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 4g
  • Protein: 40g