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Avocado Toast with Poached Egg

  • Author: Sarah

Ingredients

Creating the perfect avocado toast with poached egg requires only a handful of simple ingredients. Here’s what you’ll need:

  • Fresh Avocado: One ripe avocado, halved and pitted
  • Bread: Two slices of your choice (sourdough, whole grain, or gluten-free options work well)
  • Eggs: Two fresh eggs
  • Salt and Pepper: To taste
  • Lemon Juice: A squeeze for flavor and to prevent the avocado from browning
  • Olive Oil or Butter: For toasting the bread
  • Optional Toppings:
    • Crumbled feta or goat cheese
    • Sliced cherry tomatoes
    • Red pepper flakes
    • Fresh herbs like cilantro or parsley

Instructions

Making avocado toast with a poached egg is straightforward and can be accomplished in a few simple steps. Follow this guide to enjoy a perfect breakfast or brunch:

Preparing the Avocado

  1. Slice the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash the Avocado: Use a fork to mash the avocado until you reach your desired consistency. Some like it chunky, while others prefer a smooth spread.
  3. Season the Avocado: Add a pinch of salt, pepper, and a squeeze of lemon juice. Mix well.

Toasting the Bread

  1. Choose Your Bread: Select your preferred bread type and thickness.
  2. Toast the Bread: Heat a pan over medium heat and add a little olive oil or butter. Toast the bread on both sides until golden and crispy.

Poaching the Eggs

  1. Boil Water: Bring a pot of water to a gentle simmer.
  2. Add Vinegar: Add a splash of vinegar to the water (optional, but helps the egg whites set).
  3. Crack the Eggs: Crack each egg into a small bowl.
  4. Create a Whirlpool: Use a spoon to stir the water, creating a gentle whirlpool.
  5. Poach the Eggs: Gently slide each egg into the water and cook for about 3-4 minutes until the whites are set but the yolks remain runny.
  6. Remove Eggs: Use a slotted spoon to carefully remove the eggs and drain excess water.

Assembling the Avocado Toast

  1. Spread the Avocado: Evenly spread the mashed avocado over the toasted bread.
  2. Top with Eggs: Place a poached egg on top of each slice.
  3. Season and Garnish: Add additional salt, pepper, and any optional toppings you desire.

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Find it online: https://recipeflame.com/avocado-toast-with-poached-egg/